🇬🇧 (🇮🇹 in basso) For our first interview of "Donn&Oltre", I had the privilege of sitting down with Sabrina Pace-Humphreys, ultra-runner, author of Black Sheep: A Story of Rural Racism, Identity and Hope, and co-founder of Black Trail Runners.We talked about identity, belonging, resilience, and how movement can become a powerful act of change. From rural isolation to building global community, her story is one of courage, honesty, and redefining what it means to take up space.If you’ve ever felt like you didn’t quite fit in — this one’s for you.👇 Let me know what resonates most

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🇮🇹 Per la nostra prima intervista di "Donn&Oltre", ho avuto il privilegio di incontrare Sabrina Pace-Humphreys, ultramaratoneta, autrice di Black Sheep: A Story of Rural Racism, Identity and Hope e co-fondatrice di Black Trail Runners.Abbiamo parlato di identità, appartenenza, resilienza e di come il movimento possa diventare un potente strumento di cambiamento. Dall'isolamento rurale alla costruzione di una comunità globale, la sua storia è un esempio di coraggio, onestà e ridefinizione del significato di "occupare spazio".Se vi siete mai sentiti fuori posto, questa intervista è per voi.

👇 Fatemi sapere cosa vi ha colpito di più

00:00 Introduction and presentation of Sabrina03:34 Sabrina’s background and personal challenges11:15 The struggle with depression and addiction15:36 The first step into trail running26:17 The importance of starting and overcoming expectations34:35 Experiences in ultramarathons and the Marathon des Sables46:19 The UTMB experience and difficult decisions57:00 The role of activism and representation01:02:44 The power of the collective and social change* Sabrina's website: https://www.sabrinapacehumphreys.com* Sabrina's Instagram page: https://www.instagram.com/sabrunsmiles/* Documentary: Making History at the Super bowl of Trail Running | We Are Here - https://youtu.be/aZ-waGDrUsk?si=5GO3ym-GIGxI_vuP* Sabrina's books: Black Sheep: A Story of Rural Racism, Identity and Hope Start Where You Are! The Beginner’s 5K Running Guide for Women