Katelyn and Stephen are two people that I highly respect in the fitness industry. Years ago, this husband and wife had been competing on stage for bodybuilding titles. Now, they live a more balanced life where there main focus' are to help other individuals live a healthy and sustainable lifestyle. On todays episode you will hear all about how these two coach individuals to help a variety of people reach their goals inside and outside of the gym. 

To connect with myself or apply for coaching, you can go to 
growthbyshawn.com
Instagram: @growthbyshawn
Tik Tok: @growthbyshawn

To connect with Katelyn and Stephen you can find them at 
http://www.thefitnessproject.us/
Instagram: @katelynjanet_ and @coachstephen_
Facebook: https://www.facebook.com/katelynnj.dohertyy
https://www.facebook.com/gannonfitness3