Summary
Zach Powell joins today to share his stories and insights training in various athletic disciplines (bodybuilding, ultra marathons, Hyrox, weightlifting, etc). Not only that, but most of his training has been while navigating a full time coaching job and being a father to two littles. You can live a busy life and train hard. You can train for more than one type of race or goal. Find out how on this episode. 

Chapters
00:00 Introduction to Zach Powell's Journey
02:54 The Evolution of Training: From Bodybuilding to Ultra Marathons
05:38 The Challenge of Leadville: Training Insights and Experiences
08:36 Nutrition Strategies for Ultra Running
11:20 Mental Resilience in Endurance Sports
14:10 Balancing Fatherhood and Training
16:46 Creating a Supportive Environment for Growth
19:41 Lessons Learned from Diverse Athletic Experiences
32:27 The Art of Olympic Weightlifting
37:22 Building a Strong Foundation in Running
43:34 The Importance of Coaching
48:09 Embracing Variety in Fitness
58:57 Finding Joy in the Journey
01:07:16 Conclusion and Future Aspirations

Zach Powell info:

instagram: https://www.instagram.com/zach.powell/

wesbite: https://www.zachpowellfitness.com/?utm_content=link_in_bio&fbclid=PAZXh0bgNhZW0CMTEAc3J0YwZhcHBfaWQPOTM2NjE5NzQzMzkyNDU5AAGnyTeF4-ka7WGnGxKwCu1He_okHypxIhUFSHMsnp9xr1aBA7SUBDmPC6w4cCI_aem_YWdncwliBF7FSSe3MZnlkAClM31S&brid=YWdncwFZjDJ2ETTezlH2zdCgkF-C

MY COACHING: https://coach.alchemicaltraining.com/welcome

MY WEBSITE:  www.alchemical-training.com 

DISCOVER YOUR PROGRAM: https://www.alchemical-training.com/quiz 

MY SOCIALS:

instagram: www.instagram.com/abigail.crowe

Facebook: https://www.facebook.com/share/1HvsU9Ajas/?mibextid=wwXIfr 

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