I'm ready to MOVE MY THOUGHTS with SMRM - Click HERE!

Ever feel like your thoughts are everywhere — from mom guilt spirals to endless what-ifs? Welcome to Called and Curious, the faith + neuroscience + story podcast that helps you reset your thoughts, calm your body, inspire curiosity, and renew your mind in Christ.

I’m Ashriel — a Jesus-loving, self-proclaimed, personal trainer for thought patterns and certified neuroscience coach. Around here we keep it real, stay curious, and put Christ at the center — with short, powerful episodes that mix brain science, Bible truth, and the kind of real-life stories that make you laugh, nod, and sometimes tear up so you can create your own impressive tissue mountain.

Want to know what your junk drawer, Albert Einstein, and four little letters: SMRM, have to do with your reset in a moment? 

Find out in this episode! *Cue the dramatic music.*

This reset takes you from chaos to clarity. Faith to fear. Random to renewed.

If you’re ready to trade mental chaos for Kingdom peace — one Love Move at a time — this is your place. No pressure, no performance, just peace. 

Oh and I have a special *secret* gift I didn't tell you about, it's one of my favorite Love Moves that I use ALL. THE. TIME. It helps me close stress cycles and reconnect to the heart and mind of Christ. You'll shake off stress, reset, and reconnect. Get your Stress Less Love Move.

Pretty please send the exclusive STRESS LESS Love Move - Click HERE!

What You’ll Get:

• A 6-minute Stress Less Love Move video — no workout clothes required
• Gentle, guided Scripture and thought prompts to shift your focus to peace
• A simple soul + body reset you can use anytime stress starts to build

>>> And because we're connected now and we've got the secret handshake, can you also share the show right now with one person? 

You can send it to your mom, my mom, or the girl you met in the Chili's bathroom and are now facebook friends with. 💛

 Stress less. Live loved. Start now. 

START HERE IF YOU WANT MORE PEACE →

• ✨ Love Moves (the book) — your starting point for the six-minute inside-out makeover

Start your inside-out makeover with Love Moves

• 💌 The Monthly Pour — pour a little peace into your inbox each month

Get the Monthly Pour

• 🌿 Try Love Moves: The 6-Minute Inside-Out Makeover — simple, guided practices to reset your nervous system and actually feel better in mind, body, and spirit

Try a 6-minute Love Move

• ✨ Join The Brim — where peace becomes a habit and you build your portable gym for your nervous system 

Join The Brim

• 🔗 Explore more at Called & Curious

Visit Called and Curious

• Questions or hellos? I’d love to hear from you:

Email me at [email protected]