Nourished with Natalia Podcast

From Break Up to GLOW UP✨ Your Guide to Reset, Renew, and Hit Refresh from ANY Setback.


Listen Later

Let me say, No.7 of my GLOW UP list is so important and you will thank me later.... De nada.💋


Haha but in all realness, this list of things I used to come back from my break up can be applied to anyone in a slump or needing some new ideas to RENEW as an EVEN BETTER YOU.


In this Episode:

✨ My TOP 7 for RELEASING & LEVELING UP

✨ Why MOVEMENT is a PRIORITY

✨ The thing that YOU MUST DO to make EVERYTHING WORTH IT... aka No. 7


Take care babes! Besos!

Instagram

Instagram Threads

Merch




...more
View all episodesView all episodes
Download on the App Store

Nourished with Natalia PodcastBy Natalia Sanchez