Coming at you from my car! LOL. Being a bit more candid and I hope you are ready to process the TRUTH BOMBS that have BLOWN MY MIND.❤️‍🔥

This is for EVERYONE.

If you have been shrinking yourself to cater to others, THIS IS FOR YOU.

If you pride yourself on over achieving, over doing, being everywhere, and doing the most, THIS IS FOR YOU.

If you can’t remember the last time you slept in, THIS IS FOR YOU.

I.

Could.

Go.

On,

And On.

Grab your matcha. LET’S GO.

Capital One Shopping Link👇🏼🛍️

https://capitaloneshopping.com/referred?code=7a203d8b-f81d-4f59-b656-1636fcc7d165

Hey Babes! This episode will shed light on WHY YOU DON’T FEEL WORTHY, & how you can change that, TODAY. ❤️‍🔥

Knowing your worth and FEELING your worth are two completely different things!

Enjoy! Lmk what your biggest takeaways are.

Capital One Shopping Link 👇🏼🛍️

https://capitaloneshopping.com/r/7a203d8b-f81d-4f59-b656-1636fcc7d165

Find me on Instagram 💋

HEY BABES!!

This is a juicy conversation that will have you leveling up your manifestation game.

Tune in to discover the area of your life you have been OVERLOOKING when it comes to actualizing your goals. 🔥

Enjoy a cute lil storytime as per usual, to help you relate and identify where YOU have been playing small.

Capital One Shopping Link 👇🏼🛍️

https://capitaloneshopping.com/r/7a203d8b-f81d-4f59-b656-1636fcc7d165

Find me on Instagram 💋

Hey babes! Felt like this topic of dating has been long overdue.

Listen for:

• Cute Catch Up: 00:00 - 5:00
• Recent Thoughts on DATING: 5:00 - and on
• Conversation on AUTHENTICITY, VULNERABILITY, & FEAR.
• The SHIFT IN PERSPECTIVE that can wead out the F'ers and show you who is here FOR YOU. 🌟

ENJOY! Besos! 💋

⁠⁠Instagram⁠⁠

⁠⁠Instagram Threads⁠⁠

⁠⁠Merch⁠⁠

This one is for ALL MY AMBITIOUS BABES. 🌟

It's been a whiiiile. I know. But we are BACK. I think this one will light the fuego🔥 under your cute booty.

Listen for:

• Audition storytime,
• The IMPORTANCE of feeling the NEGATIVE EMOTIONS,

• THE quote that changed the game,
• Personal Epiphanies, & how they could apply TO YOU.

ENJOY! Besos! 💋

⁠Instagram⁠

⁠Instagram Threads⁠

⁠Merch⁠

Let me say, No.7 of my GLOW UP list is so important and you will thank me later.... De nada.💋

Haha but in all realness, this list of things I used to come back from my break up can be applied to anyone in a slump or needing some new ideas to RENEW as an EVEN BETTER YOU.

In this Episode:

✨ My TOP 7 for RELEASING & LEVELING UP

✨ Why MOVEMENT is a PRIORITY

✨ The thing that YOU MUST DO to make EVERYTHING WORTH IT... aka No. 7

Take care babes! Besos!

Instagram

Instagram Threads

Merch

HEY BABES!! This episode was a LONNNG time coming.

🤍 Honestly, I got CHOKED UP recording this and you might too. But bear with me, there are a ton of JUICY take-aways from what I learned this past year.

In this episode:

✨ CATCH UPPP

✨ The Reason You AREN'T Where You Want to Be, YET.

✨ The Rite of Passage to My Dream Job.

✨ The Most Important Lesson I Learned From Service Work.

✨ Why Love IS NOT A Question of SETTLING.

✨ Personal Take-Aways About Love and Relationships.

🌟 The Key to ASCENDING This New Year.

So I hope you're ready because this one is RAW. 🤍

 Enjoy my loves.

Find my Insta

☝🏼 Someone told me that recently....

You want FULL-OUT results? GO FULL-OUT.

In This Episode:

✨ CATCH UPPP!

✨ Audition and FL Get-away!

✨THE BIGGEST LESSON I LEARNED From My Audition Experience.

✨ The Eye-Opening Conversation That CHANGED THE GAME.

NEW Merch Drop!!💗

⁠⁠https://www.etsy.com/shop/NourishedBabesLLC⁠⁠

Other Links

⁠⁠YouTube⁠⁠

⁠⁠Instagram⁠⁠

⁠⁠Linktree⁠

Here's to SHOWING THE F UP for your dreams... so at the end of it all, you don't have JUST DREAMS to show for.

In this episode:

⚡ Catch Up! (short)

⚡ Storytime about being TESTED.

⚡ How you can build CERTAINTY through ACTION.

⚡ Acknowledging your WINS.

& Motivation to GET YOUR A** UP.💅🏽

NEW Merch!!

⁠MATCHA HOUR TOTE BAG🍵⁠

Other Links

⁠YouTube⁠

⁠Instagram⁠

⁠Linktree

You Need a Vision For Your Future. It's One of THE MOST IMPORTANT Success Principles.💅🏽

Grab your matcha and SIT DOWWWN SISTA.

In this Episode:

✨ WHAT I used to get clear.

✨ What I use as my INTERNAL COMPASS.

✨ HOW I got REINSPIRED into CONSISTENCY.

NEW Merch!!

MATCHA HOUR TOTE BAG🍵

Other Links

YouTube

Instagram

Linktree