🌞 Mini catch up with me in BARCELONAAA!

🌞 Storytime: A date GONE WRONG. ;)

         ~Mind your valuables ladies and gents. 

          ENJOY! Besos.

✨ Love the podcast?! Hit that SUPPORT button! ~ Hit FOLLOW for more up to date notifications on each episode release. ;)

(SUPPORT Link below if you are listening on platforms other than Spotify and Anchor.)

https://anchor.fm/thenatipodcast/support

Hey babes! Video version!

UPDATE YOUR SETTINGS TO WATCH VIDEO. :)

Step 1. Click the Settings icon located in the top right corner of the screen.

Step 2. Turn off Audio Quality and Download audio only.

Step 3. Scroll down to the Canvas and turn it on.

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If you ever needed a pep talk to get out of your comfort zone and go after something completely out of your routine, you'll definitely benefit from listening to this one.

🌞 Catch up with me!

🌞 Exciting announcement for podcast : "Crack That Controversy!" Series

🌞 Saying "YES" storytimes,

🌞 Why you can NEVER, "get it wrong."

🌞 My facial reactions in real time. ;)

✨ Love the podcast?! Hit that SUPPORT button! ~ Hit FOLLOW for more up to date notifications on each episode release. ;)

(SUPPORT Link below if you are listening on platforms other than Spotify and Anchor.)

https://anchor.fm/thenatipodcast/support

Happy Summer my loves! <3

 Listen in for, ALL THE WAYS you can kick stress to the curb and step into your hottest self for summer.✨

🌞 Catch up with me!

🌞 The Rest/ Stress Ratio

🌞 Tips and tricks to spice up your routines,

🌞 How changing your habits can alter your body's physiological state.

                ... And much more! :)

✨ Time Stamps:

Intro and Bi-Weekly Run Down:  00:00 - 17:55 mins

Hot Mess to Hot Girl: 17:55 - To End.

✨ Love the podcast?! Hit that SUPPORT button! ~ Hit FOLLOW for more up to date notifications on each episode release. ;)

(SUPPORT Link below if you are listening on platforms other than Spotify and Anchor.)

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I cover,

💓Noticing your anxieties.

Time Stamps:

     0:00-6:15 = Biweekly Run Down

12:30 and on = Ad / Topic / Juice

~ Love the podcast?! Hit that SUPPORT button! ~ Hit FOLLOW for more up to date notifications on each episode release. ;)

(SUPPORT Link below if you are listening on platforms other than Spotify and Anchor.)

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Hello BEAUTIFUL PEOPLE! I have totally been reflecting on all the ways I have been over giving as of recent, and noticing the impact it has had on both myself and others around me. When I give authentically and from a feeling of happiness, that positivity is COMPOUNDED in ways truly amaze me. I think you'll find some great gems in this episode:

I cover,

💓Giving from LOVE vs. giving from OBLIGATION.

Time Stamps:

0:00-6:15 = Biweekly Run Down

~6:15-12:30 = STORYTIME

~12:30 and on = Topic/ Juice

~ Love the podcast?! Hit that SUPPORT button! ~ Hit FOLLOW for more up to date notifications on each episode release. ;)

- Discount Codes:  "natis15" for 15% off your entire order with Charles Quality Fitness! @charlesqualityfitness on Instagram.

                             "NATALIA30" for 30% off your entire order with Calise Collection! @calisecollection on Instagram.

¡Hola, mi gente!!!! This episode is full of "Ahaaa" moments and real talk about feeling doubt and practicing your ability to have faith in the thick of a fog. 

    I share about...

✨EXCITING SUMMER PLANS!! 

✨ Feeling victim to road blocks,

✨ Detachment from doubt and worry,

✨ SWITCHING from FEAR based action, to INSPIRED action,

✨ AND... how YOU can feel safe in your desires.

          Besos from me to you, ENJOY! :)

~ Love the podcast?! Hit that SUPPORT button! ~ Hit FOLLOW for more up to date notifications on each episode release. ;)

- Discount Codes:  "natis15" for 15% off your entire order with Charles Quality Fitness! @charlesqualityfitness on Instagram.

                             "NATALIA30" for 30% off your entire order with Calise Collection! @calisecollection on Instagram.

                             "NataliaS20" for 20% off your entire order with Copper Closet! @thecoppercloset on Instagram.

Recently, I discovered my ability to make a decision that I NEVER thought I’d be able to make…. A decision to LET GO. I’ve always been a person that held sooo tightly to things, beyond the point of it benefiting me/ others, whatsoever. So THIS was big. If you’re anything like me, or just looove a good story time/ “AHA!” moment, you’ll definitely want to listen in. :)

     We get into...

       ✨cyclical patterns in dating,

~ Love the podcast?! Hit that SUPPORT button! ~ Hit FOLLOW for more up to date notifications on each episode release. ;)

 - Discount Codes:  "natis15" for 15% off your entire order with Charles Quality Fitness! @charlesqualityfitness on Instagram. 

                              "NATALIA30" for 30% off your entire order with Calise Collection! @calisecollection on Instagram. 

                             "NataliaS20" for 20% off your entire order with Copper Closet! @thecoppercloset on Instagram.

I challenge you lovely people to SAY YES to the unexpected this week. Go out and connect with others and you’ll be amazed at the magic you unlock. I’m so excited for this week’s podcast episode, because I learned a BIG lesson in the “Rejection is Redirection” theme that I keep seeing in my life. In this episode, we'll be keepin it real about… ✨Dating, ✨Expectations,  ✨How people serve as mirrors to our own tendencies, ✨Acceptance, ✨Surprises, ✨AND… getting out of your own way when better things appear at your doorstep. Time Stamps:  *Bi-Weekly Rundown : 00:00 - 10:00 *Episode Topic / Juice : 10:00 and on. ~ Love the podcast?! Hit that SUPPORT button! ~ Hit FOLLOW for more up to date notifications on each episode release. ;) - Discount Codes:  "natis15" for 15% off your entire order with Charles Quality Fitness! @charlesqualityfitness on Instagram. "NATALIA30" for 30% off your entire order with Calise Collection! @calisecollection on Instagram. "NataliaS20" for 20% off your entire order with Copper Closet! @thecoppercloset on Instagram.

Hey my loves! This week's episode is a good one, ESPECIALLY if you are finding yourself focusing on outside sources for affirmation and joy. You need to look within. That's where your magic lies. Find out about the specific emotion that I have been tapping into for better results!

      *Using Movement

      *Using Breath Work

      *Getting out of your head and INTO YOUR BODY.

      *Making Plans with YOURSELF.

 All this and more... ENJOY :)

~ Love the podcast?! Hit that SUPPORT button!

~ Hit FOLLOW for more up to date notifications on each episode release. ;)

- Discount Codes:  "natis15" for 15% off your entire order with Charles Quality Fitness! @charlesqualityfitness on Instagram.

"NATALIA30" for 30% off your entire order with Calise Collection! @calisecollection on Instagram.

"NataliaS20" for 20% off your entire order with Copper Closet! @thecoppercloset on Instagram.

Hey my loves! This week we get into fulfillment, sense of purpose, dating, human connection, and what all these things have in common. YOU GET OUT OF THEM WHAT YOU PUT IN.

       ~ And it is up to YOU to recognize when/ if you are settling for an outdated standard, you used to hold.

*life updates,

*purposeful action

*date story time/ realization

*** And, SO MUCH MORE. :)   Enjoy <3

~ Love the podcast?! Hit that SUPPORT button!

~ Hit FOLLOW for more up to date notifications on each episode release. ;)

- Discount Codes:  "natis15" for 15% off your entire order with Charles Quality Fitness! @charlesqualityfitness on Instagram.

                            "NATALIA30" for 30% off your entire order with Calise Collection! @calisecollection on Instagram.

                            "NataliaS20" for 20% off your entire order with Copper Closet! @thecoppercloset on Instagram.