How well do you handle situations when things aren't going your way? Do you turn your feelings inward (shame) or outward (blame)? It's hard not to get stuck in a spiral of negativity when life serves up something you don't want. 

Eckhart Tolle says the key to shifting out of negativity is to... "Accept everything as if you had chosen it." But, how does one apply this wisdom when facing a daunting health diagnosis, heartbreak, or overwhelming anxiety?

Breakdowns pave the way for breakthroughs, but first we accept life's difficulties as part of a greater soul journey. By embracing radical acceptance of your current circumstances, you unlock the potential for personal growth and evolution.

Even in the face of life's harshest events, complete acceptance becomes a catalyst for positive choices, ushering in a new and improved version of yourself. So, in those tough moments, press play on this episode and remember, acceptance isn't resignation; it's your key to transformation.