Thank you for being here. To go beyond the show, consider leaving us a positive review and sharing wherever you listen to podcasts! Follow us and reach out on social media @nostigmas. We'd love to connect with you. To learn more about mental health topics or contact us, visit https://www.nostigmas.org/. 

Special Thanks To…

Guest: Oliver Seligman  @befriending_bipolar 

Host: Eli Lawson 

Oliver's books! 

Befriending Bipolar: https://read.amazon.com/kp/embed?asin=B09D9QCQR9&preview=newtab&linkCode=kpe&ref_=cm_sw_r_kb_dp_GZ641BV4YS9FDJTFB7DW

The Broker Who Broke Free: https://read.amazon.com/kp/embed?asin=B00J9WA53M&preview=newtab&linkCode=kpe&ref_=cm_sw_r_kb_dp_ER1XY9N2BAVHE0AMJHY6

Helpful Links and Resources

NoStigmas Website: https://www.nostigmas.org 

National Suicide Prevention Lifeline 1-800-273-8255

Live chat: https://suicidepreventionlifeline.org/chat/

Meet the Team! 

Eli Lawson | Host, Producer | @earisistableeli 

John Panicucci | Video Editor 

Lance Bordelon | Marketing Coordinator | @lancebordelon 

Maggie Seagraves | Marketing Assistant 

Jacob Moore | Founder | @jacobmoore