Watch as Sara share's her inspiring fitness transformation story, going from bullied to bodybuilder. Learn how she used strength training to overcome adversity and empower others. #garagestrength #youthempowerment #strengthtraining #marketing

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Chapters; 00:00 The Dual Nature of Social Media 03:03 From Bullying to Empowerment 05:50 The Journey into Fitness 09:00 Debunking Myths About Weightlifting 12:05 The Impact of Social Media on Fitness 14:58 Getting Started with Strength Training 18:09 Navigating Online Fame and Haters 21:05 The Business of Fitness Training 27:47 Building a Fitness Studio 30:18 Navigating Challenges During COVID 32:03 Marketing and Client Retention 35:31 Empowering Youth Through Fitness 39:53 Coming Out and Personal Growth 44:53 Lessons Learned in a Decade of Fitness 52:05 Advice for Aspiring Trainers

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