Dr. Courtney Downes interviews Dr. Sunny Smith, founder of Empowering Women Physicians. They discuss Sunny's journey into medicine, her transition to focusing on physician wellness, and the importance of community and support for women in medicine. Sunny shares insights about her coaching programs, the impact of burnout, and the need for workplace flexibility. The conversation emphasizes the significance of taking time for oneself, the power of community, and the potential for personal growth through retreats and shared experiences.

Key Takeaways:
- Sunny's journey into medicine was influenced by her brother's disability.
- She emphasizes the importance of physician wellness and community support.
- Burnout can lead to serious health consequences, including shortened lifespan.
- Finding individual agency within the healthcare system is crucial.
- Community support can help individuals realize their potential and possibilities.
- Mid-career reflections often lead to significant life changes.
- Sustainability in medicine is a pressing issue that needs to be addressed.
- Experiencing slower living can lead to valuable reflections and changes.

Timestamps:
(00:55) Introduction to Empowering Women Physicians

(03:20 Dr. Sunny's Transition to Physician Wellness

(08:09) Demanding Change in Medicine

(10:26) The Impact of Burnout on Physicians

(15:30) Mid-Career Reflections

(18:51) Reflections on Slower Living

(24:00) Dream Destinations and Personal Growth

(34:11) Upcoming Events and Community Engagement

Follow Dr. Sunny Smith here:

Instagram: https://www.instagram.com/sunnysmithmd/?hl=en

Website: https://empoweringwomenphysicians.com

 https://empoweringwomenphysicians.com/podcast/