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Have you ever questioned if you’re truly qualified to do the work you’re doing? In this episode, Michelle Vande Hey shares a deeply personal story about her time in the NICU with her son—and how that experience revealed the foundation of everything she teaches about burnout, harmony, and self-leadership today.

You’ll hear how intentional breaks, community support, and mindful structure helped her navigate an incredibly challenging time without burning out—and how those same tools can help you show up fully for your mission while honoring your own needs.

In this episode, you’ll learn:

• Why “balance” isn’t the goal—and what to focus on instead
• How to lean on your community without guilt
• Simple ways to create harmony and prevent burnout
• The truth about what makes you qualified
  
  

The Thoughtful Three + 1 Bonus:

1. Schedule your breaks (even short ones count!)
2. Lean on your community—let others carry what they can
3. Focus on harmony, not balance 

Bonus: Be intentional with your time

Download the Self-Care Cheat Sheet

Join the community: Love Your Life on Purpose

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