Join Shannon Mitchell and guest host Jovantreis Tolliver Russell for a chat about Physical Wellness and going from burnout to vibrancy; with expert guest Kavita Sahai, episode 156 of Women Connected in Wisdom.

Join us in community: Women Connected in Wisdom Community

Listen to past episodes: https://womenconnectedinwisdompodcast.com/

Glo from head to toe by joining the shealo glo glo club at www.shealoglo.com !

Stillpoint: A Self-Care Playbook for Caregivers

Join Christine at an event!

Book a free coaching consult with Christine here: https://linktr.ee/christinegautreauxmsw

Like & Subscribe to get notifications of when we are live:

Women Connected in Wisdom Instagram

Women Connected in Wisdom on Facebook

Show Resources:

ksahai.com

Amazon.com : rest is resistance