Join Shannon and Christine as they chat about Intellectual Wellness and Guided Journaling for Wellness with Expert Guest Shawnti "Journal Bae" Refuge. 

 

Shealo Glo - www.shealoglo.com  Now offering Subscriptions * Delivered on the 1st & 15th! 

Stillpoint - https://www.amazon.com/Stillpoint-Self-Care-Playbook-Caregivers-Breathe/dp/1732370400 Join us in community:  https://women-connected-in-wisdom.mn.co/feed

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Facebook page Women Connected in Wisdom Podcast - https://www.facebook.com/womenconnectedinwisdompodcast

Free Resources & Give-A-Ways:@ShawntiRefugeJournals Find a Therapist, Psychologist, Counselor - Psychology Today

Join Christine & Shannon as they chat about Environmental Wellness with their expert guest, Heather Warren. Heather is a soul coach, speaker and writer based in Ontario, Canada. She offers an online soul sanctuary for women who lead with their hearts to bloom a life they love from their roots up. She supports clients using holistic and intuitive approaches to understand and unknot their patterns and grow aligned with their authentic path. She also helps Fempreneurs who run kind businesses with their communications, consulting & writing so they can genuinely connect with their customers. WCW Ep. 177

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Stillpoint: A Self-Care Playbook for Caregivers

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Connect with Heather: https://csoul.ca/

https://www.linkedin.com/in/heatherbeewarren/

What is Family Constellation Therapy?

2024 Successes/Wins from Calendar & Photos Template

 

 

Join Christine and Shannon as they wrap up Season 21 and chat about the 8 Dimensions of Wellness and The Holidays for Ep. 176

Join us in community:  Women Connected in Wisdom Community

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Stillpoint: A Self-Care Playbook for Caregivers

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Podcast Resources:

The Computer Museum of America

SouthEastern Railway Museum

SUXIO Light Therapy Lamp

Women Connected in Wisdom Podcast | LinkedIn

 

Join Christine for a chat about Intellectual Wellness with our expert guest, Helle Brodie. As a successful entrepreneur, Helle has spent 37 years finding solutions for her clients. She has created the systems, structures and procedures for efficient, profitable businesses. As business owners we love what we do. Yet success is more than just the structures. It’s all about creating the freedom to THRIVE both personally and professionally. As a business and mindset coach Helle has turned her focus to helping entrepreneurs do what she has done: to create the freedom in life and business to truly THRIVE. Helle combines masculine productivity and efficiency tools with her feminine intuition, and mindset tools to tailor her offerings so her clients can succeed. Women Connected in Wisdom Ep. 175

Shealo Glo - www.shealoglo.com  Now offering Subscriptions * Delivered on the 1st & 15th! 

Stillpoint - https://www.amazon.com/Stillpoint-Self-Care-Playbook-Caregivers-Breathe/dp/1732370400 Join us in community:  https://women-connected-in-wisdom.mn.co/feed

Listen to past episodes: https://womenconnectedinwisdompodcast.com/

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Book a free coaching consult with Christine here:  https://christinegautreaux.com

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Connect with our guest here: www.freedomjourneys.ca

https://www.linkedin.com/in/hellebrodie/ “Joy is an act of resistance” is attributed to poet Toi Derricotte

Join Shannon and Christine as they chat with Catherine Bell about Spiritual Wellness and Spirituality in everyday life. Catherine Bell is a successful entrepreneur, business leader and best-selling business author. Catherine helps organizations create healthy corporate cultures. WCW Ep. 174  

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Stillpoint: A Self-Care Playbook for Caregivers 

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Shared Resources

votesaveamerica.com

Malcolm Gladwell

Martin Luther King

Russ Hudson

Catherine Bell, How to Awaken Company's Humanity

The Awakened Company

The 7 Habits of Highly Effective People

Subscribe to the Women Connected and Wisdom Newsletter

Join Christine and Shannon as they chat with Maggie Winzeler. Maggie Winzeler is a women's wellness coach, advocate and business owner of a social impact startup called Every Woman is Worthy that uplifts women and gives back to marginalized and oppressed women in need. Maggie's wellness advice has been featured in over 3 dozen media outlets such as NBC News, MyFitnessPal, Shape, Thrive Global, and more. She also writes about wellness topics and hosts holistic fitness courses on her longstanding blog, WellnessWinz. WCW Ep. 173  

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Stillpoint: A Self-Care Playbook for Caregivers 

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Podcast Resources:

https://everywomanisworthy.com/ Instagram: @everywomanisworthy   Register to vote in your state | Vote.gov   How Project 2025 could affect women (newsnationnow.com)

Join Shannon and Christine as they chat with special guest Diane Allen. International speaker, violinist, and author Diane Allen, is a global authority on the flow state. She is known for her experiential Keynotes, Training, and Coaching programs that go Beyond Engagement™, featuring her three-step Flow Strategy™ system, which empowers people to get into their flow state, be in their genius, and love what they do. Physical Wellness, WCW Ep. 172.  

Join us in community: Women Connected in Wisdom Community 

Listen to past episodes: https://womenconnectedinwisdompodcast.com/ 

Glo from head to toe by joining the shealo glo glo club at www.shealoglo.com ! 

 

Stillpoint: A Self-Care Playbook for Caregivers 

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Podcast Resources:

8 Traits of Flow According to Mihaly Csikszentmihalyi

Your Brain on Art

Adam Grant: How to stop languishing and start finding flow | TED Talk

Diane's TedTalk - How to find "flow" (and lose yourself in it)

Connect with Diane on LinkedIN 

Diane's Book - Flow 

Sweet Auburn Music Fest

Free Gift: Flow Essentials: Tools to Unlock Your Best Self (Guide + Videos) https://tinyurl.com/flowstategift

Join Shannon and Christine as they chat about the 8 Dimensions of Wellness and Recap Season 20.  

Join us in community: Women Connected in Wisdom Community 

Listen to past episodes: https://womenconnectedinwisdompodcast.com/ 

Glo from head to toe by joining the shealo glo glo club at www.shealoglo.com  

 

Stillpoint: A Self-Care Playbook for Caregivers 

Join Christine at an event! 

Book a free coaching consult with Christine here: https://linktr.ee/christinegautreauxmsw

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Podcast Resources: Meet Courtney Dorsey – CanvasRebel Magazine As I Live and Grieve Podcast Series Quote by Ralph Waldo Emerson: “What is success? To laugh often and much; to wi...” GA My Voter Page Women Connected in Wisdom Podcast | LinkedIn

Join Shannon and Christine as they chat about Physical Wellness with guest Annie McDonnell of Joy Alchemy Acupuncture. WCW Ep. 170.  

Join us in community: Women Connected in Wisdom Community 

Listen to past episodes: https://womenconnectedinwisdompodcast.com/ 

Glo from head to toe by joining the shealo glo glo club at www.shealoglo.com  

 

Stillpoint: A Self-Care Playbook for Caregivers 

Join Christine at an event! 

Book a free coaching consult with Christine here: https://linktr.ee/christinegautreauxmsw

Like & Subscribe to get notifications of when we are live: 

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Connect with Annie McDonnell here: joyalchemyhealing.com

IG: @acupunctureannie

The Art of Grieving Dr. Sheila K. Collins

https://www.nationalgeographic.com/travel/article/forest-bathing-nature-walk-health

https://www.911memorial.org/visit/memorial

Humming (Simple Bhramari Pranayama) as a Stress Buster: A Holter-Based Study to Analyze Heart Rate Variability (HRV) Parameters During Bhramari, Physical Activity, Emotional Stress, and Sleep - PMC

https://www.hess-sound.de/ratgeber/klangtherapie/

Six Healing Sounds Qigong with YOQI master Instructor Marisa Cranfill (YMAA)

Tulsi Tea

 

Thank you Annie - Expert Giveaway/ Resource: https://griefcare.ck.page/anticipatorygriefguide

  #soundtherapy #acupuncture #memorial #soundhealing

Join Shannon and Christine as we chat with guest Talia Bambola about Social Wellness and Confidence and Assertiveness in Healthy Relationships. WCW Ep. 169 Talia Bombola, The Confidence & Assertiveness Specialist™, is a Certified Psychodynamic, Licensed Psychotherapist and Relationship Mentor for Women. Her work centers around helping anxious women feel secure by increasing self-worth, confidence and assertiveness & rewiring beliefs about themselves, men, and relationships.  

Join us in community: Women Connected in Wisdom Community 

Listen to past episodes: https://womenconnectedinwisdompodcast.com/ 

Glo from head to toe by joining the shealo glo glo club at www.shealoglo.com ! 

 

Stillpoint: A Self-Care Playbook for Caregivers 

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Please provide a link to your website: Taliabombola.com and therapywithtalia.com

Find Talia on her socials at @taliabombola

https://momsdemandaction.org/

Watch The Social Dilemma | Netflix Official Site

The Purge - Wikipedia

Hair Relaxers, Cancer Risks and Black Women’s Health

638 Primary Personality Traits - Ideonomy

I am - Daily Affirmations on the App Store

Rewire Your Relationships - Online Program

Suicide Prevention Month | NAMI

#bebraveandsettheboundaries #blockedandbless