Today we’re talking about all things ADHD! I'm going to share my personal experiences with the weird and wonderful disorder, from the struggles of staying focused to the highs of hyperfocus, as well as the frustrations of impulsivity to the thrills of combining senses. So buckle up, grab a fidget toy, and let's dive in!

Huberman Lab Podcast - ADHD and how anyone can improve their focus

Let’s connect! 

Instagram: @thelittlebeanpod 

Email: [email protected]

Timestamps:

(01:10) - Intro 

(09:44) - What is ADHD?

(17:57) - My Diagnosis

(29:00) - Happy senses 

(35:15) - Hyperfixations

(48:37) - Hobby hoarding and hyperfocus

(52:46) - Perspective

Thank you for your support ♡