In this first episode of the new year we have a peer and friend of ours Serra Jane on to share her story. In the spirit of breaking down dualistic thinking and disrupting narratives we hear her story of growing up Christian and then eventually practicing Islam. Her own journey is a beautiful window into that world. We then get the honor of holding Serras story of dealing with loss through miscarriage and why sharing stories for collective healing and helping each other feel less alone is immensely important for our mental health and overall wellbeing.

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What is EMDR therapy (mentioned in episode) : https://www.apa.org/ptsd-guideline/treatments/eye-movement-reprocessing

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