Marina YT joins us for a transformative conversation on moving beyond the limitations of a challenging past to discover the body’s innate wisdom. Marina shares her journey from navigating the complexities of a difficult upbringing to cultivating a profound connection with her body. Together, we explore how somatic practices have shaped her path to healing, resilience, and a deeper understanding of herself. This episode will inspire listeners to embrace their bodies as vessels of wisdom, capable of profound growth and self-awareness.

Marina is the compassionate somatic coach, working with people who want to experience more aliveness and deep transformation through a somatic, body-based approach addressing their stuckness, triggers, and regulating their nervous system.

LINKS

https://marinayt.com/

www.instgram.com/marina.y.t

https://www.somashare.com/