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In this uplifting episode, we sit down with Cathy Nesbitt—Health and Wellness Advocate, founder of Cathy’s Crawly Composters, Cathy’s Sprouters, and Cathy’s Laughter Club. Cathy shares how she turned worms, sprouts, and laughter into tools for healing, sustainability, and joy. A certified Laughter Yoga Teacher and Laughter Ambassador, Cathy walks us through her journey of transforming stress into joy using powerful wellness practices like tapping, brain gym, and, of course, laughter.

We explore how composting connects us to the Earth, how laughter connects us to ourselves and others, and how Cathy’s vision is helping people live more conscious, joy-filled lives.

🌱 Learn how to shift your energy
😂 Discover the healing power of laughter
🌿 Embrace wellness in simple, joyful ways

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#WellnessPodcast #LaughterYoga #CathyNesbitt #ShadowCorner #Sustainability #Composting #MentalHealth #JoyfulLiving

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