Life Unrestricted with Dr. Al Cobb, DC

From Concussion Injury To Advocacy - Dr. Brooke Schuessler, DC


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Get involved!

  1. Instagram: @drbrookemills  https://www.instagram.com/drbrookemills/

  2. Advocacy: FB Naational Concussion Awareness Day;

    1. Website https://nationalconcussionawarenessday.com/index.html?fbclid=IwY2xjawIp15FleHRuA2FlbQIxMAABHb95WRWMVTHDoyughSGKg8TRonoFDZW5Wpadh6iHgQ0sYSedTK4wAFgfeg_aem_013anx2DgPjo1zswbtrAdg

    2. Facebook Page https://www.facebook.com/nationalconcussionawarenessday

    3. Brain Injury Association - Instagram https://www.instagram.com/bia_usa/

  3. Crossroads Chiropractic @crossroadschiropractic https://www.instagram.com/crossroadschiropractic/


Keywords

concussion, concussion rehab, brain injury, awareness, recovery, symptoms, advocacy, chiropractic, healing, post-concussion syndrome

Summary

In this enlightening conversation, Dr. Brooke shares her personal journey with concussions, the importance of concussion awareness, and the advocacy work she has done to promote understanding and support for those affected by brain injuries. The discussion covers the signs and symptoms of concussions, the challenges of recovery, and the vital role of chiropractic care in healing. Dr. Mills emphasizes the need for time and patience in the recovery process, as well as the importance of community support and proper nutrition.


Takeaways

  • The dialogue surrounding concussions needs to change.

  • Concussions can lead to long-term memory issues and fatigue.

  • Advocacy for concussion awareness is crucial for education.

  • Every concussion is unique, and symptoms can vary widely.

  • Time is a significant factor in the healing process.

  • Proper nutrition can aid in recovery from brain injuries.

  • Chiropractic care plays a vital role in concussion recovery.

  • Community support is essential for those healing from concussions.

  • Understanding the signs and symptoms of concussions is critical.

  • It's important to document experiences during recovery for better understanding. 

Chapters

00:00 Understanding Concussions and Their Impact

04:44 Dr. Brooke Mills' Personal Journey with Concussions

14:41 Advocacy and Awareness: National Concussion Awareness Day

21:03 Recognizing Symptoms and Post-Concussion Syndrome

23:55 Understanding Concussion Symptoms and Individual Variability

24:56 The Risks of Repetitive Concussions

26:11 Chronic Traumatic Encephalopathy (CTE) and Its Implications

27:16 Mechanisms of Concussion and Brain Injury

29:30 Psychological Effects and Post-Concussion Syndrome

33:52 First Steps for Concussion Recovery

35:42 The Importance of Spinal Health in Recovery

38:13 Nutrition and Lifestyle Changes for Healing

43:01 Words of Hope and the Healing Journey

...more
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Life Unrestricted with Dr. Al Cobb, DCBy Dr. Al Cobb, DC