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After 3 years off the platform and a full year away from lifting, powerlifter Tyler McClanahan made his return at Hillbilly Havoc 4 and broke through a four-year bench press plateau with a new PR. In this episode, we talk about the stepping away from the sport, rebuilding strength, and mindset behind making a great comeback.
By Code 3 FitnessAfter 3 years off the platform and a full year away from lifting, powerlifter Tyler McClanahan made his return at Hillbilly Havoc 4 and broke through a four-year bench press plateau with a new PR. In this episode, we talk about the stepping away from the sport, rebuilding strength, and mindset behind making a great comeback.