Home Is Where The Body Is

From Control to Boundaries: Attachment Trauma, Autonomy & Safety


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In this episode, I explore how recognizing that I couldn’t change other people freed me up to detach from unhealthy dynamics more quickly, and invest in relationships that genuinely support me. I reflect on how this shaped my journey toward being able to honestly say that home is wherever I am right now. I talk about:

  • I can’t change others (00:54)
  • Relearning love and attachment (2:13)
  • Safety, boundaries, and letting go (11:52)

This episode is created from an unedited writing fragment on my blog. Visit What My Connective Tissue Knows to read more.


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Home Is Where The Body IsBy Jenn