Doing Life Different with Lesa Koski

From Core Wounds to Confidence: Transformative Lessons with JJ Flizanes


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In this week's episode of 'Doing Divorce Different,' we revisit a transformative conversation with JJ Flizanes, an expert in emotional healing. The host reflects on the profound impact JJ's courses have had on her life and discusses core emotional wounds. JJ elaborates on her 'Roadmap to Emotional Healing' course and the importance of understanding and processing one's emotions. They also explore the topics of self-empowerment, the mind-body connection, and overcoming fears related to health and disease. The host shares personal stories of emotional challenges and healing, highlighting the benefits of JJ's teachings.

00:00 Introduction and Special Episode Announcement

00:55 Welcoming JJ Flizanes

01:23 Discussing JJ's Courses and Emotional Healing

02:04 Understanding and Managing Unwanted Feelings

04:35 Exploring the Concept of Core Wounds

06:52 The Power of Belief and Epigenetics

09:02 Personal Stories and Medical Experiences

14:15 The Importance of Self-Trust and Intuition

23:15 Understanding the Core Wound Map

23:35 The Roadmap Course: A Self-Study Journey

24:10 The Power of Recognizing Patterns

25:02 The Importance of Changing Habits

25:25 Critique of Traditional Talk Therapy

25:49 The Role of Different Healing Modalities

26:42 Identifying and Addressing Core Wounds

29:58 Personal Stories and Core Wounds

33:15 The Impact of Emotional Processing

37:41 Reflecting on Childhood Memories

41:26 Final Thoughts and Course Information

DIY Parenting Plan Course


https://linktr.ee/LesaKoski


jjflizanes.com/lesa



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Doing Life Different with Lesa KoskiBy Lesa Koski

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