What difference are you making? What will you leave behind you? This is Paul O'Mahony (Cork) talking about his legacy. You've invited to think about your legacy too.

Crisis - my cholesterol is dangerously high

All about how to be genuinely attractive in business today.

Public speaking causes stress, fear & lack of confidence #business @toastmasters • May 2018 - what Toastmasters in Cork are doing • Leading & Managing People in Toastmasters - the story of yesterday

Introducing a poetry challenge (from January 2017) • 1. Pick words carefully with precision • 2. You can write great poetry without rhyming - but ... • 3. You can start anywhere on a blank page • 4. All words in a poem explode - unlike in prose • 5. Don't put poetry up on a pedestal • 6. Stop trying to understand the poem • 7. Don't wait to be inspired to write a poem • 8. Use fresh images when you write a poem • 9. A Muse - you don't have to have one to write a poem • 10. Treat "Writer's Block" as research time • Jenafer's words • The Total Eclipse of the Sun God • What Toastmasters in Cork are doing - prep for May 2918 (D71) • Weather Report: courtesy of Cork Radio International - hyper-local Radio • Public speaking causes stress, fear & lack of confidence #business @toastmasters

Talking about poetry with Belinda • What a good account of your reading & watching • Spike • Poetry syllabus • No interest in poetry after school • My complaint about how I was taught poetry at school • A day I wrote a poem

Crunch Day Today - the back story & future of "BusinessJazz Podcast" • Today's work will be available to you #BusinessJazz

421 Listening To Paul O • (1:20) @421. You are special • (1:59) The Waiting Room • I hope to live up to the expectation 🔥 • @Joe You made my heart sing 💚💚💚 • I love your segment on the sound of your own voice. • Trying to share that segment about loving your voice... • (1:43) @Debbie Your voice matters an awful lot to me • call in about the segment on The Voice • call in about the segment on The Voice • @Sarah Your voice is vital - and great to hear • I love my voice! Truly! • @Shannon - keep on sharing your voice & try @Yurick + @TGE

I was wrong about Anchor V2- I'm glad to say (5) • Part 2 of my appreciation of Anchor people

💚💚💚 You love your own voice. 💚💚💚