In the first full episode, I talk about how I got into running and my love/hate relationship with the whole thing.

Care to share your own running origin story?  Looking to find out more about how to get started?  Email [email protected] or message any of the socials to help continue the conversation.

As mentioned in episode links:

Running Room Learn to Run Clinics
https://www.events.runningroom.com/training/?sid=622&id=5138

Run for Women
https://www.runforwomen.ca/

Shameless promotion of Shannon's fundraising link:
https://bit.ly/2S0jRQY

Music: https://www.purple-planet.com