The 4:8 Men Podcast

From Couch Potato to Marathoner + What It Really Takes to Be a Man


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Hillsong Church Denmark & Malmö pastor Thomas Hansen buckled down, took control of his fitness, and ran a full marathon after a friend called him out for being overweight and unhealthy. Thomas joins Christian to talk about how good nutrition can change you physically and spiritually from the inside out, the quiet danger of drifting toward bad habits, and the negative side of adrenaline. They also get into the sorry state of manhood and what it will take to bring men back to being men. Accept responsibility today and take back manhood!


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The 4:8 Men PodcastBy Christian Huff

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