The Last Diet Experience

From Counting Calories To Simply Eating Healthier


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A story about identity, healing, and finally choosing expansion over restriction.

How a woman went from depression and over-weight, to uncovering the most realistic version of herself, and falling back in love with her body.

A narrative told from the eyes of the one who witnessed it all.

In this episode, Lizzy and Will go through memory lane and pick up the most impactful pieces of the story of how The Last Diet Experience came to be, and how it has now evolved to the Intuitive Cooking Club.


Find out more about the Intuitive Cooking Club 👉 Click HERE

Follow me on instagram @LizzyHabits

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The Last Diet ExperienceBy Lizzy