<p>In this episode, we dive into the powerful shift that takes you from <strong>depressed and stuck to strong, lean, and truly unstoppable, </strong>no matter where you’re starting from.</p>

In this episode, we dive into the powerful shift that takes you from depressed and stuck to strong, lean, and truly unstoppable, no matter where you’re starting from.

From Depressed & Stuck… to Strong, Lean, and Unstoppable

Espresso with Erin & Sarit is a podcast dedicated to encouraging women to transform their lives for the better. Specifically those who are ready to stop making excuses, take action, and create a life they're excited to wake up to.. 
Hosted by nutrition, fitness, and lifestyle performance coaches Erin and Sarit, the show is an avenue for open and very honest discussions on how to overcome the internal dialouge and status quo that want to hold us back. 
Each episode is a journey towards gaining new perspectives, inspirations, and insight from Erin & Sarit themselves, along with different successful people and how they got from point A to B.

To learn more about Erin & Sarit:
erinandsarit.com

Society & Culture

Health & Fitness

Education

Self-Improvement

Relationships

Espresso with Erin & Sarit is a podcast dedicated to encouraging women to transform their lives for the better. Specifically those who are ready to stop making excuses, take action, and create a life they're excited to wake up to.. Hosted by nutrition, fitness, and lifestyle performance coaches Erin and Sarit, the show is an avenue for open and very honest discussions on how to overcome the internal dialouge and status quo that want to hold us back. Each episode is a journey towards gaining new perspectives, inspirations, and insight from Erin & Sarit themselves, along with different successful people and how they got from point A to B. To learn more about Erin & Sarit: erinandsarit.com

Espresso with Erin &amp; Sarit is a podcast dedicated to encouraging women to transform their lives for the better. Specifically those who are ready to stop making excuses, take action, and create a life they're excited to wake up to.. 
Hosted by nutrition, fitness, and lifestyle performance coaches Erin and Sarit, the show is an avenue for open and very honest discussions on how to overcome the internal dialouge and status quo that want to hold us back. 
Each episode is a journey towards gaining new perspectives, inspirations, and insight from Erin &amp; Sarit themselves, along with different successful people and how they got from point A to B.

To learn more about Erin &amp; Sarit:
erinandsarit.com

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From Depressed & Stuck… to Strong, Lean, and Unstoppable

From Depressed & Stuck… to Strong, Lean, and Unstoppable