The Posture Dojo with Sam Miller

From Diagnosis to Transformation: A Comprehensive Guide on Scoliosis with Dr. Andromeda Stevens

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The podcast sheds light on the journey of posture transformation, particularly focusing on conditions like scoliosis and kyphosis. Sam is joined by Dr. Andromeda Stevens who shares her experience with scoliosis and her professional expertise as a chiropractor. They further delve into non-surgical methods for posture correction like Schroth breathing, corrective exercises, and body-awareness techniques. The discussion elucidates the importance of early diagnosis, having a clear understanding of individual medical conditions, and obtaining well-informed consultation.


Key Points:

  • Understanding Scoliosis and Kyphosis
    • Importance of Posture and Daily Habits
      • Can Scoliosis be Fixed?
        • The Role of Breathing in Posture Correction
          • Starting the Posture Correction Journey
            • The Role of the Nervous System in Posture Correction
              • The Importance of Empowerment in Posture Correction
                • Understanding the Origin of Scoliosis
                  • The Role of the Spinal Cord in Scoliosis
                    • Understanding Scoliosis and the Importance of Diagnosis
                      • Exploring the Complexities of Spinal Tethering
                        • The Importance of Proper Imaging in Scoliosis Diagnosis
                          • The Role of Exercise and Posture in Scoliosis Management
                            • The Role of Breathing and Traction in Scoliosis Management
                              • The Importance of Consistency and Discipline in Scoliosis Management
                                • The Importance of a Proper Diagnosis in Scoliosis Management


                                  • About the Guest:

                                  Dr. Andromeda Stevens, a seasoned chiropractor of over two decades, found her vocation through her personal battle with scoliosis, shaping her practice in Los Angeles to specialize in lower back rehabilitation and cutting-edge scoliosis treatments. Combining chiropractic expertise with Pilates and Advanced Level Schroth Best Practice, she empowers patients with comprehensive care and tools for managing their spinal health. Dr. Stevens's compassionate approach and unwavering dedication have earned her widespread trust and acclaim, making a lasting impact on the lives of individuals seeking relief and long-term solutions for their spinal conditions.


                                  You can find and follow Dr. Andromeda on:

                                  https://scoliosiscoach.com/

                                  https://www.instagram.com/scoliosiscoach

                                  https://www.youtube.com/channel/UCxHuYW3BzJI9byHmGCNQzDQ


                                  Follow Sam Miller on:https://www.tiktok.com/@theflowwolf

                                  https://www.instagram.com/sammiller.life/

                                  https://www.youtube.com/@SamFlowwolF

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                                  The Posture Dojo with Sam MillerBy FlowwolF