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From Disagreements to Connection: How to Better Communicate During Conflict with Marielle Melling
What if the hardest moments at home are actually your biggest opportunities to build trust and closeness? That’s the shift we make today with guest Marielle Melling, founder of Extraordinary Family Relationships and author of Peace Amidst the Mayhem. Together we unpack why conflict isn’t the enemy, our reactions are, and how a few grounded choices can turn friction into connection, especially with kids.
In this episode you will learn,
- Why conflict isn’t the enemy and how to reframe disagreements
- How to regulate emotions during conflict and still show up authentically
- Marielle’s High 5 Framework - a simple, practical tool to stay grounded, compassionate and clear during disagreements
Ready to trade closed doors for closeness? Follow the show, share this episode with a friend who needs it, and leave a quick review so more moms can find these tools. Tell us or tag on us social: what is your biggest takeaway?
You can learn more about Marielle and connect further at:
- https://yourefr.com/
- https://instagram.com/extraordinary.relationships
We’d love to hear your feedback! Send us a text
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Don't want to miss a beat?
➡️ Sign up for our email list (no spam! only goodness!) at www.megancaldwelllpdx.com/newsletter
➡️ Connect with us further on Instagram at @megancaldwellpdx
➡️ Download a free 5-minute Guided Release & Reset Meditation (which you will thank yourself for!) at https://www.megancaldwellpdx.com/rrmeditation
➡️ AND Please subscribe to the podcast now to join our ROCKSTAR community and begin your journey towards living a life with more clarity, energy, peace of mind and FUN!
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By Megan CaldwellWhat if the hardest moments at home are actually your biggest opportunities to build trust and closeness? That’s the shift we make today with guest Marielle Melling, founder of Extraordinary Family Relationships and author of Peace Amidst the Mayhem. Together we unpack why conflict isn’t the enemy, our reactions are, and how a few grounded choices can turn friction into connection, especially with kids.
In this episode you will learn,
- Why conflict isn’t the enemy and how to reframe disagreements
- How to regulate emotions during conflict and still show up authentically
- Marielle’s High 5 Framework - a simple, practical tool to stay grounded, compassionate and clear during disagreements
Ready to trade closed doors for closeness? Follow the show, share this episode with a friend who needs it, and leave a quick review so more moms can find these tools. Tell us or tag on us social: what is your biggest takeaway?
You can learn more about Marielle and connect further at:
- https://yourefr.com/
- https://instagram.com/extraordinary.relationships
We’d love to hear your feedback! Send us a text
----
Don't want to miss a beat?
➡️ Sign up for our email list (no spam! only goodness!) at www.megancaldwelllpdx.com/newsletter
➡️ Connect with us further on Instagram at @megancaldwellpdx
➡️ Download a free 5-minute Guided Release & Reset Meditation (which you will thank yourself for!) at https://www.megancaldwellpdx.com/rrmeditation
➡️ AND Please subscribe to the podcast now to join our ROCKSTAR community and begin your journey towards living a life with more clarity, energy, peace of mind and FUN!