Typical behaviours of narcissistic parents and how their children may be affected.

While recording the Spanish version, I realised I forgot to mention parentification in this podcast. It’s when the narcissistic parent uses their child by making them take on parental responsibilities such as looking after their even younger siblings, working, or constantly giving their narcissistic parent emotional support, for example.

Why it is so hard to leave the narcissist, and which are the main beliefs which can keep us stuck in the relationship. We have to be aware of the excuses we make (which society tends to support!) which are not valid excuses to stay in a relationship with an abusive person.

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I talk a bit about their main traits and how to identify a narcissist. Also, the two different types of narcissist and the typical stages of a relationship with a narcissist. How to start to heal after narcissistic abuse and how to be free from toxic relationships.I talk a bit about their main traits and how to identify a narcissist. Also, the two different types of narcissist and the typical stages of a relationship with a narcissist. How to start to heal after narcissistic abuse and how to be free from toxic relationships.

What are your plans for Christmas? Traditions and toxic family are definitely not a s important as self love. Will you be spending Christmas with your toxic family? If so here are some tips on how to deal with a toxic family. These are also helpful for being around toxic / narcissistic people in general, as well as for reconnecting to yourself and overcoming codependency. Enjoy Christmas!

Why it is so important for there to be a greater awareness about abusive relationships, narcissists and other toxic people. Why it is essential to reconnect with ourselves. Who I want to help with From Doormat to Ninja.