& She Is

From Doubt To Belief You Can & So Much More!


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What do you get to believe as the slay you came here to be?  This is a major part of our work in the Slay Transformation Hub.  You no longer have to believe the stories that have been fed to you.  You no longer have to believe that you have to struggle.

As you can tell, this is a whole new energetic conversation.  The health & wellness industry is heavily in the "doing" masculine energy, but as women, we need to look at in a more flowing way.  It's no longer about just doing the things, but also about receiving the change and believing in the change.  

When you can believe and get your mind around the truth that it is possible, then the change will happen.  This comes up all the time with my clients.  Believing so deeply that it's impossible to release the weight stresses the body out so it will actually hold on to the weight.  Pushing the diets and workouts too hard can stress the body out even more.  

Your body just wants to help you survive.  If it feels like it's in danger, it will hang on to every ounce.

This is why it is so important to have these conversations on the shifts of these energies & to deepen our own trust on creating on deepest desires come true because it gets to be for us!

In comes…

👑 The Slay Transformation Hub 👑 is a high-touch fusion of mindset, nutrition, & fitness. 

A 6 month container into embodying the slay within.

This is the expansion & embodiment that creates real & sustainable results.

For more: https://slaywithmelissa.podia.com/the-slay-transformation-hub-membership

Melissa is Body & Mind Transformational Maven.

She has helped & continuous to help tens of women reignite & shift their energy, so they show up for themselves & slay!

The work she does encompasses deep inner work & releasing diet culture so they can tap back into their power by reconnecting with themselves once again & get what they truly desire!

With a background in holistic health & nutrition, psychology,  body movement and pre and post natal wellness.Melissa helps women rewrite their own relationships with their body, nutrition, & health they finally feel in power, & free to own their life & SLAY!

Melissa is a mama and lives in Massachusetts, USA.

Follow her on these platforms:

Online: https://www.slaywithmelissa.podia.com

On Facebook: https://www.facebook.com/themelissamejia/

Join & She Is: The Community: https://www.facebook.com/groups/sheisthecommunity

On Instagram:https://www.instagram.com/slaywithmelissa/

On TikTok: https://www.tiktok.com/@slaywithmelissa

On Clubhouse: @slaywithmelissa

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& She IsBy Melissa Mejia