& She Is

So often we chase after some ideal and go out of our way to make it happen, but does that truly give us peace? Dimming ourselves down to fit into what we think is expected of us will strip us away from who we are. 

Look at your life at this moment. Are you doubting yourself? Unsure of what’s next? Do you know that there’s more, but are unable to receive it? Everything you desire and everything you are is already within you.

Tap into your own ADORADA woman frequency at https://www.andsheisofficial.com/

▷ Join The ADORADA Woman: A Soul Community With Melissa Mejia:

https://www.facebook.com/groups/adoradagroup

▽ Follow me on my platforms ▽

https://www.instagram.com/melissamejiaofficial/

♕ Listen to my podcast ♕

bit.ly/SheIsApplePodcast

Music credit: Power Inside by Denis

A Podcast Launch Bestie production

When you are able to tap into your full self and feel the limitless adoration, connection, and devotion for yourself, you’ll finally be able to heal. You’ll be able to rise up from your traumas, from the societal pressures, and feel so alive.

I’ve been there, and I’ve done it, and today walking in the sun I feel it so beautifully. The ADORADA walks with the light. She is the light.

You are the light, it’s time to open up the path towards fully living the ADORADA WAY. 

Tap into your own ADORADA woman frequency at https://www.andsheisofficial.com/

Online: https://www.slaywithmelissa.podia.com

▷ Join The ADORADA Woman: A Soul Community With Melissa Mejia:

https://www.facebook.com/groups/adoradagroup

▽ Follow me on my platforms ▽

https://www.instagram.com/melissamejiaofficial/

Music credit: Power Inside by Denis

A Podcast Launch Bestie production

Are you feeling stuck in yourself? Are you busy chasing your sacred birthright, but you don’t know how to tap into it? The ADORADA inside you has made the commitment to know, own, and honor herself fully.

In this episode, I will walk you through an activation to help you really define and step into the ADORADA for yourself. What has been stopping you? Where are the blocks? What does ADORADA mean to you? It can mean freedom, it can mean being a source of power, it can mean unwavering devotion, or any number of things. Make it your own definition.

That life is available to you. What is in the way today? Make a decision about each belief that comes up, positive or negative, and decide whether to continue or release them.

Tap into your own ADORADA woman frequency at https://www.andsheisofficial.com/

▷ Join The ADORADA Woman: A Soul Community With Melissa Mejia:

https://www.facebook.com/groups/adoradagroup

▽ Follow me on my platforms ▽

https://www.instagram.com/melissamejiaofficial/

♕ Listen to my podcast ♕

bit.ly/SheIsApplePodcast

Music credit: Power Inside by Denis

A Podcast Launch Bestie production

What have you been chasing all your life but never attained? What have you been wanting? When you tap into your ADORADA alignment and your uniqueness, you are able to fully lead yourself and stop chasing and hustling.

Is there a size or a scale that’s telling you you’re not enough? If you’re chasing society’s expectations, you’re out of tune with yourself. It’s time to courageously live your own truth. Open up and surrender to it and release the shoulds that are holding you back.

Tap into your own ADORADA woman frequency at https://www.andsheisofficial.com/

▷ Join The ADORADA Woman: A Soul Community With Melissa Mejia:

https://www.facebook.com/groups/adoradagroup

▽ Follow me on my platforms ▽

https://www.instagram.com/melissamejiaofficial/

♕ Listen to more episodes of the podcast ♕

bit.ly/SheIsApplePodcast

Music credit: Power Inside by Denis

A Podcast Launch Bestie production

Do you know who you really are? So often we get caught up in the roles of our lives, the hats we wear, the expectations, and forget to take care of ourselves.

The ADORADA woman within us embodies herself and lives in her truth. I found myself always chasing numbers on a scale or a body shape instead of my own path.

The shift for me came with human design. Human design is a fusion of ancient wisdom and modern science, helping us understand who we really are. There are 5 energetic types with different combinations of energy centers, channels, profiles, gates, and life paths. HD shows us that we are incredibly unique and worthy of being ourselves. Knowing ourselves will completely shift and change our story.

I have some hot tips for each of the major types. You can find yours at mybodygraph.com.

If you’re a manifestor, you’re a go-getter. You get things done because that’s who you are. Where can you step up into your life and be more courageous? 

If you’re a manifesting generator, you’re a multi-faceted, multi-passionate powerhouse. Where are you not being relentless in your life? What is holding you back? What mask are you wearing?

If you’re a generator, you’re an ambivert. You’re multi-passionate, but focused on going after that one thing you know you are. Where are you afraid to dream? Where are you feeling pulled to be more?

If you’re a projector, you’re insightful and intuitive and beyond magnetic. What are you scared of? Where are you burning yourself out?

If you’re a reflector, you’re a perceptive, natural empath. Where are you feeling disappointed in your life? Where are you feeling impatient?

Beyond that, your strategy is the way we interact with the world and authority is how we make decisions in our life.

Tap into your own ADORADA woman frequency at https://www.andsheisofficial.com/

▷ Join The ADORADA Woman: A Soul Community With Melissa Mejia:

https://www.facebook.com/groups/adoradagroup

▽ Follow me on my platforms ▽

https://www.instagram.com/melissamejiaofficial/

Music credit: Power Inside by Denis

A Podcast Launch Bestie production

Welcome back to Season 3 and the next evolution of & She Is: The Podcast. 

Coming back home to me and my sovereign sacred:

identity, expression, truth and power began when I made the decision to no longer walk with my trauma and past wounds.

After years of seeking control and living in the chaos,

I learned is that I could not changed what happened to me but what I could do was rewrite, re-claim my sacred sovereignty once again through:

Healing, honoring and cultivating my inner adorada light, my way.

So, women if you have been through deep wounds, trauma, and betrayal.

I see you.

I get you.

And I am here for you.

The control, 

The chaos,

The chase,

the masks,

& the walls.

that we think are keeping us safe, are continuing to darken the pathway to our sacred sovereignty.

As we tap into the adorada essence we illuminate the pathway to our own light, our way.

I’m here to be the catalyst for you & this is your path to being home with 
you: mind, body, and soul.

-

Tap in to these questions:

Where in your life are you not shining brightly?

 Where are you not knowing you? 

The light of the ADORADA essence is knowing herself, knowing her heart, and leading with her heart. 

Are you ready to let go of who you’ve been? and dare to become LA ADORADA today?

Tap into your own ADORADA woman frequency at

https://www.andsheisofficial.com/

Online: https://iamadorada.podia.com

▷ Join The ADORADA Woman: A Soul Community With Melissa Mejia:

https://www.facebook.com/groups/adoradagroup

▽ Follow me on my platforms ▽

https://www.instagram.com/melissamejiaofficial/

♕ Listen to my podcast ♕

bit.ly/SheIsApplePodcast

Music credit: Power Inside by Denis

A Podcast Launch Bestie production

If you are deeply desiring to activate the ADORADA woman within,  you have come to the right place!

The ADORADA woman is one who unwavering adores, devotes, and honors herself and body, and has a limitless connection to her inner divine intuitive wisdom.

Welcome to the ADORADA era!

This podcast is THE place where you will learn  how to tap in and unveil + unravel your unadulterated pure desires, redefine what it means to be an adorada woman.  Today, tomorrow, and forever!


And awaken + reclaim  the limitless connection to your inner divine wisdom.

This season you will be supported, you will be ignited, elevated, expanded and activated . I will be sharing what you got to  stop doing and what you  can start doing today to  cultivate + honor the most ADORADA relationship with your self + body, your way, today!

I am Melissa Mejia, and I am the adorada woman activator.

I guide women just like you unveil + unravel their unadulterated desires, redefine what it means to be an adorada woman.

I am the catalyst for you to embody your own ADORADA woman and become her today, your own f/cking way.

For the last decade, I have been on my own journey to embody and become, the ADORADA WOMAN, one who is devoted and has unwavering adoration for herself + body.

I courageously dared to BE her.. and since have supported women all around the world to activate + expand their own adorada woman frequency.


I will take you on the journey of unlocking the ADORADA woman within you in all ways, always.

If you are desiring to tap Into your own ADORADA woman within let’s dive in!!

Tap into your own ADORADA woman frequency

Online: https://iamadorada.podia.com

▷ Join The ADORADA Woman: A Soul Community With Melissa Mejia:

https://www.facebook.com/groups/adoradagroup

▽ Follow me on my platforms ▽

https://www.instagram.com/melissamejiaofficial/

Have you felt it is difficult to cultivate body love during the holidays?

The holidays used to cripple me in many ways & one of them was within my body.

I had conditional body love and during the holiday season it shined bright.

In today’s episode I am going to share with you some tips that have greatly shifted and benefited me during the holidays towards more body love.

If you desire to join us during this season to cultivate more body love in this season & phase in your life (& beyond)

Click here!

Connect with Me:

Online: https://www.slaywithmelissa.podia.com

On Facebook: https://www.facebook.com/SWMelissa

Join & She Is: The Community: https://www.facebook.com/groups/sheisthecommunity

On Instagram: https://www.instagram.com/slaywithmelissa/

On TikTok: https://www.tiktok.com/@slaywithmelissa

What do you do when you have a low body image day?

These days used to cripple me.

I would restrict, binge, rinse, and repeat.

They were mentally taxing, and not only that also physically exhausting too.

Having a low body image day doesn’t mean I (you, we) love my (our) body any less , or I can no longer keep on falling in love with my body..

What it means though is that:

✨ we are human, 

✨ we are having a low moment with the body we live in currently, period.

& It also means I whip out my tools to support me throw my low women.

& this is what today’s episode is all about!

In today’s episode:

• I am sharing part of my story & who I used to be when I had low body image days.
• Sharing the tools that have supported me in the last 3 years during my lowest body image days specifically after baby.

Take this moment to tune in into your body & pour into you & raise your body love, 

AHA moments? Share them with me inside the Facebook group: :

https://www.facebook.com/groups/sheisthecommunity

&/or IG: https://www.instagram.com/slaywithmelissa/

Ps: interested in the 5C’s? Listen to this episode now!


Melissa is Body & Mind Transformational Maven.

She has helped & continuous to help tens of women reignite & shift their energy, so they love, appreciate, & embrace their body & show up powerfully in their lives!

The work she does encompasses deep inner work & releasing diet culture so they can tap back into their power by reconnecting with themselves once again & get what you truly desire out of your wellness journey! 

With a background in holistic health & nutrition, psychology,  body movement and pre and post natal wellness.Melissa helps women rewrite their own relationships with their body, nutrition, & health they finally feel in power, & free to own their life & SLAY!

Melissa is a mama of one, lives in Massachusetts, USA.