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Are you feeling emotionally and mentally drained? Ever wonder if the people surrounding you could be the culprits? I'm spilling the secrets to spotting and dealing with energy vampires in our lives. This isn't about the mythical creatures of the night, but real individuals who suck out our energy and leave us feeling exhausted. These emotional and mental leeches are far more common than you think. I'm exploring their behaviors, their impact on our energy levels, and most importantly, how to protect yourself from them.

Thank you so much for listening! I hope you enjoyed this podcast. If so, please leave a rating and review so we can spread the word to the women who need it the most.

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Stay safe out there-

U.S. Residents can text "START" to 88788 to easily reach the National Domestic Violence Hotline

National Domestic Violence Hotline (USA)

International Domestic Violence Resource Guide

More links to get help for all situations