Have you ever watched the Olympics and wondered what it takes to get on the podium? Sure, there are the physical demands, but what about the mental strength? You are competing in front of the world against the best in the world. No pressure. Right? We all know it is most likely the athlete who puts the most pressure on themselves. So, when does someone decide they will be an Olympian?

For my next guest, Mari Holden, who started as a triathlete, the 1984 Olympics in LA marked a turning point, and she knew then that the Olympics were her destiny. So she leaned into the bike and eventually won a silver medal in the 2000 Olympic Games, A UCI World Championship and six national championships.

In 2016, she was inducted into the US Bicycling Hall of Fame as a modern road and track competitor. So what does it take to get there? Guts, grit, belief, and an incredible amount of tenacity.

We also explore her relationship with her mom, including how they inspired each other throughout their lives and how Mari gained a new perspective on her mom as she grew older. Listen in for an honest and vulnerable conversation about a lifelong dedication to athletics and what it teaches you along the way. 

Resources Mentioned

• Brené Brown
• USA Cycling
• Ironman, Hawaii 
• THEMOVE: Lance, Mari, and Alison

Connect With the Guest

• Mari on IG
• Mari Holden- Wikipedia