In this episode, Kelly and Terra explore why goals aren’t just a New Year ritual — they’re the compass that keeps us from drifting through our days, our careers, and our lives. 🧭

We break down the neuroscience behind goal setting 🧠, why the brain needs direction, and what actually happens when we don’t choose a path.

You’ll learn how goals create clarity ✨, momentum 🚀, and purpose — and how reflecting on the past year can help you set more aligned, meaningful goals for the future.

Real talk, real science, and a few detours along the way. 🌿
Let’s move from drifting to deciding.