I'm so excited to introduce you guys to my friend Taylor Ellis. Taylor Ellis and I bonded over instragram because we both have overcome eating disorders, were competitors, and we now are online health and wellness coaches that teach women how love themselves and overcome yo-yo dieting. Taylor's story is extremely powerful and even if you are not struggling with an eating disorder I think you will pick up a lot of inspiration about when you take a risk and give up that need for control, amazing things are at the other end. 

All coaching inquiries: 

www.katiemillerfitness.com

 

Follow me on social media here:

@ktmillerfit

 

Follow Taylor on social media here: 

@tayraefit