From Ego to Heart - The 90 Day Method - Joan of Heart

To see things as they really are is what happens when we prap-tice, prap-tice. The scales begin to fall away.

The good news is that Eckhart and Vipassana provide us what we need to know about with regards to our body. The sensations of our body. 

The mind that got conditioned, and how we live like it is real. Bringing this all together has given us a new way to provide ourselves freedom. 

This is meant for you to listen to what works and leave the rest. It is an expansion that continues till the day this body dies. I accept that as real and I own it. 

There in lays my freedom. So keep on prap-ticing, prap-ticing!

Nikki

Podcasts to listen to:

How to Listen

Yuck and Yum - Week 1

No Make Wrong - Week 2

Don't Give Up Till The Miracle Happens

The Willingness To Be Willing

Audible books to listen to:

Practicing The Power of Now (start with this book. Listen 1 hour a day until you’ve finished the book)

The Power of Now (Listen 1 hour a day until finished)

Transcending The Ego (Listen 1 hour a day until finished)

Signs (Listen 1 hour a day until finished)

Hosted on Acast. See acast.com/privacy for more information.

Hello All,

One thing I know for sure, repetition, repetition, repetition! Don't forget how long you have been in the mind. Aimlessly floundering in life just due to the fact that you were in your unobserved mind. Yearsssssssss

Again, at this point you can see when the mind wants to take you out simply by says "AGAIN!" 

Use the one liner "Am I going to Master it, or is it going to Master me?" Your choice.

As far as this practice is concerned, Just keep noticing that you are prap-ticing! Then relax and gently and incrementally introduce this evening and morning prap-tice. Sending you all good juju.

Nikki

Podcasts to listen to:

How to Listen

Yuck and Yum - Week 1

No Make Wrong - Week 2

Don't Give Up Till The Miracle Happens

The Willingness To Be Willing

Audible books to listen to:

Practicing The Power of Now (start with this book. Listen 1 hour a day until you’ve finished the book)

The Power of Now (Listen 1 hour a day until finished)

Transcending The Ego (Listen 1 hour a day until finished)

Signs (Listen 1 hour a day until finished)

Hosted on Acast. See acast.com/privacy for more information.

I count myself blessed being able to go to Vipassana. It gave me the opportunity to experience a form of silence of the mind. I loved being in the silence. 

As a matter of fact, I came back from the 1st experience and sat (meditated) everyday for a year and half... I cried everyday for 1 year. I was able to release a lot of owies! It has been so healing. And you don't have to do Vipassana. You will be guiding yourself to a waking state of meditation. Just keep prap-ticing, prap-ticing.

Nikki

Podcasts to listen to:

How to Listen

Yuck and Yum - Week 1

No Make Wrong - Week 2

Don't Give Up Till The Miracle Happens

The Willingness To Be Willing

Audible books to listen to:

Practicing The Power of Now (start with this book. Listen 1 hour a day until you’ve finished the book)

The Power of Now (Listen 1 hour a day until finished)

Transcending The Ego (Listen 1 hour a day until finished)

Signs (Listen 1 hour a day until finished)

Hosted on Acast. See acast.com/privacy for more information.

Okay,

Now we move on to see if we can't get you to connect even deeper. 

Now is when you want to give yourself a break. Use Incrementalism. 

Cuz now we head into the Life on Life's terms. Which is accepting life as it is. 

This can only be experienced "one day at a time". So hang on for the ride. Also, you don't have to have a mediation practice. Not a formal practice anyway. You can achieve the same result by utilizing your breathe in the mornings and evenings. Very small action with HUGE results. 

Nikki

Podcasts to listen to:

How to Listen

Yuck and Yum - Week 1

No Make Wrong - Week 2

Don't Give Up Till The Miracle Happens

The Willingness To Be Willing

Audible books to listen to:

Practicing The Power of Now (start with this book. Listen 1 hour a day until you’ve finished the book)

The Power of Now (Listen 1 hour a day until finished)

Transcending The Ego (Listen 1 hour a day until finished)

Signs (Listen 1 hour a day until finished)

Hosted on Acast. See acast.com/privacy for more information.

Okay, 

Let's see where this takes us. Boy! There have to be some of you going... what the Fuck!... especially if you see I am off the cuff! Not having this figured out, set up, written out, all of the above would frighten the hell outta ya. 

I'm not perfect, never will be, all I know is this... It is okay to be me just as I am. My greatest education has been suffering and teaching how to get out of suffering. So if the mind has you thinking and judging, thank it for sharing, take a breathe and go back to your body. To the now!

You are here to walk the walk not get financial, interior design or the such from me. What you get from me is all I have ever known... The Internal, Infinite Love space.

Enjoy, 

Nikki

Podcasts to listen to:

How to Listen

Yuck and Yum - Week 1

No Make Wrong - Week 2

Don't Give Up Till The Miracle Happens

The Willingness To Be Willing

Audible books to listen to:

Practicing The Power of Now (start with this book. Listen 1 hour a day until you’ve finished the book)

The Power of Now (Listen 1 hour a day until finished)

Transcending The Ego (Listen 1 hour a day until finished)

Signs (Listen 1 hour a day until finished)

Hosted on Acast. See acast.com/privacy for more information.

We are now moving into a little deeper teaching. We will have more examples, more daily "life on life's terms". We will have interviews. 

We are going to expand our minds. We are going to listen to the information and keep what works and leave the rest.

So excited for the expansion.

Nikki

Podcasts to listen to:

How to Listen

Yuck and Yum - Week 1

No Make Wrong - Week 2

Don't Give Up Till The Miracle Happens

The Willingness To Be Willing

Audible books to listen to:

Practicing The Power of Now (start with this book. Listen 1 hour a day until you’ve finished the book)

The Power of Now (Listen 1 hour a day until finished)

Transcending The Ego (Listen 1 hour a day until finished)

Signs (Listen 1 hour a day until finished)

Hosted on Acast. See acast.com/privacy for more information.

Hi Guys,

Like I said "short and sweet". Have a great day.

Nikki

Podcasts to listen to:

How to Listen

Yuck and Yum - Week 1

No Make Wrong - Week 2

Don't Give Up Till The Miracle Happens

The Willingness To Be Willing

Audible books to listen to:

Practicing The Power of Now (start with this book. Listen 1 hour a day until you’ve finished the book)

The Power of Now (Listen 1 hour a day until finished)

Transcending The Ego (Listen 1 hour a day until finished)

Signs (Listen 1 hour a day until finished)

Hosted on Acast. See acast.com/privacy for more information.

I share these daily small events so you can find yourself. Notice what is similar, not what is different. 

Prap-tice, prap-tice,

Nikki

Podcasts to listen to:

How to Listen

Yuck and Yum - Week 1

No Make Wrong - Week 2

Don't Give Up Till The Miracle Happens

The Willingness To Be Willing

Audible books to listen to:

Practicing The Power of Now (start with this book. Listen 1 hour a day until you’ve finished the book)

The Power of Now (Listen 1 hour a day until finished)

Transcending The Ego (Listen 1 hour a day until finished)

Signs (Listen 1 hour a day until finished)

Hosted on Acast. See acast.com/privacy for more information.

Hi All,

I realized I am enjoying being out and free. Having friends and family. It's interesting how we integrate. I love it. 

The podcast was started to move through the whole year! So far we are more than halfway through. Now we will delve deeper. Infinite Love ALWAYS provides so I am excited for what we will experience. Moving forward in the unfolding of life is what we are noticing. We are noticing Infinite Love move ever so gracefully in our life. Cultivating the only relationship that matters the most. The one I am having with Infinite Love. Have fun expanding.  

Nikki

Podcasts to listen to:

How to Listen

Yuck and Yum - Week 1

No Make Wrong - Week 2

Don't Give Up Till The Miracle Happens

The Willingness To Be Willing

Audible books to listen to:

Practicing The Power of Now (start with this book. Listen 1 hour a day until you’ve finished the book)

The Power of Now (Listen 1 hour a day until finished)

Transcending The Ego (Listen 1 hour a day until finished)

Signs (Listen 1 hour a day until finished)

Hosted on Acast. See acast.com/privacy for more information.

Hi Guys,

It has been a longgggg day. And yet, I wanted to get this up, posted. Thanks for being a "yes" to life.

Nikki

Podcasts to listen to:

How to Listen

Yuck and Yum - Week 1

No Make Wrong - Week 2

Don't Give Up Till The Miracle Happens

The Willingness To Be Willing

Audible books to listen to:

Practicing The Power of Now (start with this book. Listen 1 hour a day until you’ve finished the book)

The Power of Now (Listen 1 hour a day until finished)

Transcending The Ego (Listen 1 hour a day until finished)

Signs (Listen 1 hour a day until finished)

Hosted on Acast. See acast.com/privacy for more information.