From Ego to Heart - The 90 Day Method - Joan of Heart

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Hello Everyone,

This is a shout out to those of you that may be at your wits end with the violence we are experiencing. 

This may stir all kinds of reactions, anger, frustration, sadness, grief and much more. Please know you are not alone.

This is the time to put your big girl and big boy chonies on! Chonies are panties. lol 

This is what it looks like to walk through life on life's terms. Breathe! Breathe! Breathe! And as long as you are noticing, you are 

using nmw, and start again!!!

Nikki

Podcasts to listen to:

Yuck and Yum - Week 1

No Make Wrong - Week 2

The 3 M's - No Mind, No Meaning, No Make Wrong

Audible books to listen to:

Practicing The Power of Now (start with this book. Listen 1 hour a day until you’ve finished the book)

The Power of Now (Listen 1 hour a day until finished)

Transcending The Ego (Listen 1 hour a day until finished)

Signs (Listen 1 hour a day until finished)

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Welcome to Monday!

We are experiencing Allowing this week. Just noticing how it shows up when we know what to notice. It is just there.

So relax, we are half-way through the year now! Wow, how time flies! 

Keep listening to Eckhart, keep ALLOWING this to work for you/with you. You can do it! 

Nikki

Podcasts to listen to:

Yuck and Yum - Week 1

No Make Wrong - Week 2

Self Correcting With Integrity - A Shift

A New Quantum Paradigm 

The Universe Conspiring To Work For You - Kelsey and Nikki

Audible books to listen to:

Practicing The Power of Now (start with this book. Listen 1 hour a day until you’ve finished the book)

The Power of Now (Listen 1 hour a day until finished)

Transcending The Ego (Listen 1 hour a day until finished)

Signs (Listen 1 hour a day until finished)

Hosted on Acast. See acast.com/privacy for more information.

This is an opportunity to take the daily occurrences of life and let them provide you with valuable information. 

It is neutral in nature, the info, the yuck and yum, it is only indicating that there is something to look at. So it is definitely an opportunity to prap-tice, prap-tice as you experience the "now" while you move throughout the day. It happens anyway, it's just now you are noticing it. Aware of it. 

Have a beautiful Sunday and keep noticing, breathing and experiencing.

Nikki

Podcasts to listen to:

Yuck and Yum - Week 1

No Make Wrong - Week 2

Using Butt Hurt to Expand

The 3 M's - No Mind, No Meaning, No Make Wrong

Audible books to listen to:

Practicing The Power of Now (start with this book. Listen 1 hour a day until you’ve finished the book)

The Power of Now (Listen 1 hour a day until finished)

Transcending The Ego (Listen 1 hour a day until finished)

Signs (Listen 1 hour a day until finished)

Hosted on Acast. See acast.com/privacy for more information.

Hello Everyone,

Yes, much is happening in the world, our county, our state, our city. Gun violence is on the rise. 

Fight or flight might be rushing through your body. This is the moment that it is even more important to stand your ground.

The inner life is the one to be attentive to. There is nothing to do, unless there is. Keep breathing, keeep using NMW for yourself and others, don't let the mind take you on a ride of "what could I do, why don't I do it?, do I leave, do I stay?" all mind chatter. Stay in the present moment. When there is an action to take, you will take it. So start to notice.... am I in the present, am I trusting Infinite Love, what next love?

Stay with your internal navagation system and you will get through this. This is the perfect time to cultivate your partnership with Infinite Love by using your one liners, spaces, and breathe! This IS an opportunity to expand. Use it!

I'm adding "Using Butt Hurt to Expand" since no matter what the reaction is, as far as we are concerned, it is a butt hurt. Please use this time as an opportunity to continue your expansion. These are the times we check out emotionally. See if you can breathe through, allow your breathe to get your through. NMW for anything. Loving you and you can do it!

Nikki

Podcasts to listen to:

Yuck and Yum - Week 1

No Make Wrong - Week 2

Using Butt Hurt to Expand

The 3 M's - No Mind, No Meaning, No Make Wrong

Audible books to listen to:

Practicing The Power of Now (start with this book. Listen 1 hour a day until you’ve finished the book)

The Power of Now (Listen 1 hour a day until finished)

Transcending The Ego (Listen 1 hour a day until finished)

Signs (Listen 1 hour a day until finished)

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Hello Everyone,

Surrender!!!! What the heck is that?? Well, guess what? You have been doing just that, surrendering.

Each time you use a one liner or a space... surrender!!!

We keep it simple with our actions and one liners and spaces. 

Great noticing! Keep putting one foot in front of the other! Have a great day

Nikki

Podcasts to listen to:

Yuck and Yum - Week 1

No Make Wrong - Week 2

The 3 M's - No Mind, No Meaning, No Make Wrong

Audible books to listen to:

Practicing The Power of Now (start with this book. Listen 1 hour a day until you’ve finished the book)

The Power of Now (Listen 1 hour a day until finished)

Transcending The Ego (Listen 1 hour a day until finished)

Signs (Listen 1 hour a day until finished)

Hosted on Acast. See acast.com/privacy for more information.

Hello Everyone,

Just a conversation about how on the daily, we are in thoughts, always dealing with life rather than experiencing it. 

We don't even realize it. Just so normal correct?

NO! it is not normal. We only believe it is normal since we have been doing it forever. Eckhart is gaining in momentum for a reason.

You will always be living in the condemnation of who the "conditioned mind' says you are UNLESS you are willing to be willing to step out of the "conditioned mind", easier said than done. 

Keep noticing how fruitless it is to react to every little thing! Once you begin to notice how over the top the reaction is? You too will laugh and begin to touch the gift of Love that is our Divine part of our being. Our Authentic Being. Have fun discovering!

Nikki

Podcasts to listen to:

Yuck and Yum - Week 1

No Make Wrong - Week 2

Don't Give Up Till The Miracle Happens

The 3 M's - No Mind, No Meaning, No Make Wrong

The Willingness To Be Willing

Audible books to listen to:

Practicing The Power of Now (start with this book. Listen 1 hour a day until you’ve finished the book)

The Power of Now (Listen 1 hour a day until finished)

Transcending The Ego (Listen 1 hour a day until finished)

Signs (Listen 1 hour a day until finished)

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Hello All,

Kelsey shares with us an experience she is having while at a stand still, in traffic, due to an accident. 

What would you do?

Nikki

Podcasts to listen to:

Yuck and Yum - Week 1

No Make Wrong - Week 2

Self Correcting With Integrity - A Shift

A New Quantum Paradigm 

The Universe Conspiring To Work For You - Kelsey and Nikki

Audible books to listen to:

Practicing The Power of Now (start with this book. Listen 1 hour a day until you’ve finished the book)

The Power of Now (Listen 1 hour a day until finished)

Transcending The Ego (Listen 1 hour a day until finished)

Signs (Listen 1 hour a day until finished)

Hosted on Acast. See acast.com/privacy for more information.

That is the question? Did I blow up just like my tire did. Did I diminish others around me just due to the fact my egoic identity is on a rampage?

No! I didn't! I am so heart happy! I'm sure I would have sliced and diced someone along the way prior to prap-ticing Eckhart.

Not this time. BTW... I was taken care of within 1 hour. Excellent service and back on the road. 

Nothing got in the way of the actual experience. ie... no judgment that they should be here faster, do a better job, why do I have to go through this now! blah, blah, blah. blah, blah, blah! 

All is well and now I can start again, start again. 

Nikki

Podcasts to listen to:

Yuck and Yum - Week 1

No Make Wrong - Week 2

Self Correcting With Integrity - A Shift

A New Quantum Paradigm 

The Universe Conspiring To Work For You - Kelsey and Nikki

Audible books to listen to:

Practicing The Power of Now (start with this book. Listen 1 hour a day until you’ve finished the book)

The Power of Now (Listen 1 hour a day until finished)

Transcending The Ego (Listen 1 hour a day until finished)

Signs (Listen 1 hour a day until finished)

Hosted on Acast. See acast.com/privacy for more information.

Hello Everyone,

Today is the start of a new week. This really does speak for itself. Just keep noticing... you will be so happy you did!

I love that we are now into week 19! Just keep prap-ticing, prap-ticing. There is no where to go, no where to get and no where to be.

Enjoy the ride!🥰

Nikki

Podcasts to listen to:

Yuck and Yum - Week 1

No Make Wrong - Week 2

The 3 M's - No Mind, No Meaning, No Make Wrong

Audible books to listen to:

Practicing The Power of Now (start with this book. Listen 1 hour a day until you’ve finished the book)

The Power of Now (Listen 1 hour a day until finished)

Transcending The Ego (Listen 1 hour a day until finished)

Signs (Listen 1 hour a day until finished)

Hosted on Acast. See acast.com/privacy for more information.