From Ego to Heart - The 90 Day Method - Joan of Heart

Podcasts to listen to:

Laughing Through the Day-to-Day – Kelsey and Nikki

Reactiveness

Kelsey and I Breathe

The willingness to be willing

Responsible

Yuck and Yum

The 3 M's - No mind. No meaning. No make wrong.

Audible books to listen to:

Practicing The Power of Now (start with this book. Listen 1 hour a day until you’ve finished the book)

The Power of Now (Listen 1 hour a day until finished)

Transcending The Ego (Listen 1 hour a day until finished)

Signs (Listen 1 hour a day until finished)

Hosted on Acast. See acast.com/privacy for more information.

Podcasts to listen to:

Yuck and Yum - Week 1

No Make Wrong - Week 2

Noticing the reactiveness

Length of Breath

More about Owiesss

Everyone functions at their own level of awareness

H.A.L.T.

Audible books to listen to:

Practicing The Power of Now (start with this book. Listen 1 hour a day until you’ve finished the book)

The Power of Now (Listen 1 hour a day until finished)

Transcending The Ego (Listen 1 hour a day until finished)

Signs (Listen 1 hour a day until finished)

Hosted on Acast. See acast.com/privacy for more information.

Podcasts to listen to:

Reactiveness

Yuck and Yum - Week 1

No Make Wrong - Week 2

Allowing

One Liners and Spaces

Interview with Guest A

The Universe Conspiring To Work For You

- Kelsey and Nikki

H.A.L.T.

Audible books to listen to:

Practicing The Power of Now (start with this book. Listen 1 hour a day until you’ve finished the book)

The Power of Now (Listen 1 hour a day until finished)

Transcending The Ego (Listen 1 hour a day until finished)

Signs (Listen 1 hour a day until finished)

Hosted on Acast. See acast.com/privacy for more information.

Podcasts to listen to:

The willingness to be willing

No Make Wrong

Everyone functions at their own level of awareness

Allowing

Incrementalism

Butt Hurt - Spaces

Grace as you go

Audible books to listen to:

Practicing The Power of Now (start with this book. Listen 1 hour a day until you’ve finished the book)

The Power of Now (Listen 1 hour a day until finished)

Transcending The Ego (Listen 1 hour a day until finished)

Signs (Listen 1 hour a day until finished)

Hosted on Acast. See acast.com/privacy for more information.

Podcasts to listen to:

You can't see till you can see & you cant hear till you can hear

Reactiveness

The willingness to be willing - Week 4

Audible books to listen to:

Practicing The Power of Now (start with this book. Listen 1 hour a day until you’ve finished the book)

The Power of Now (Listen 1 hour a day until finished)

Transcending The Ego (Listen 1 hour a day until finished)

Signs (Listen 1 hour a day until finished)

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Podcasts to listen to:

Wait for It, Wait for It - New 2021

Walk The Walk

Length of Breath

Reactiveness 

Utilize The Baseline

I don't wanna and you can't make me

Leveling Up (coming soon...)

Audible books to listen to:

Practicing The Power of Now (start with this book. Listen 1 hour a day until you’ve finished the book)

The Power of Now (Listen 1 hour a day until finished)

Transcending The Ego (Listen 1 hour a day until finished)

Signs (Listen 1 hour a day until finished)

Hosted on Acast. See acast.com/privacy for more information.

On this episode: Nikki walks through an emotional energy release while sharing.

Podcasts to listen to:

A walk through upsets

This too shall pass

Wait for it! Wait for it!

Audible books to listen to:

Practicing The Power of Now (start with this book. Listen 1 hour a day until you’ve finished the book)

The Power of Now (Listen 1 hour a day until finished)

Transcending The Ego (Listen 1 hour a day until finished)

Signs (Listen 1 hour a day until finished)

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Podcasts to listen to:

Listen to message, not the messenger

No Make Wrong

Presence

The willingness to be willing

Audible books to listen to:

Practicing The Power of Now (start with this book. Listen 1 hour a day until you’ve finished the book)

The Power of Now (Listen 1 hour a day until finished)

Transcending The Ego (Listen 1 hour a day until finished)

Signs (Listen 1 hour a day until finished)

Hosted on Acast. See acast.com/privacy for more information.