From Ego to Heart - The 90 Day Method - Joan of Heart

On this episode: Nikki shares that Love has taught her to honor what has been part of her life; Eckhart Tolle, AA and Landmark to name a few. It’s about walking the walk.

Podcasts to listen to:

Butt Hurt - One Liners

Grace as you go

Listen to message, not the messenger

Interview with Guest A

Interview with Guest B

Interview with Guest C

The willingness to be willing

Audible books to listen to:

Practicing The Power of Now (start with this book. Listen 1 hour a day until you’ve finished the book)

The Power of Now (Listen 1 hour a day until finished)

Transcending The Ego (Listen 1 hour a day until finished)

Signs (Listen 1 hour a day until finished)

Hosted on Acast. See acast.com/privacy for more information.

On this episode: Guest B shares her experience doing the 90 day program and what she has taken from it. She shares where she is today with her mind chatter, reactiveness and peace. Nikki points to the tools and one liners she is using and that are available to you too.

Podcasts to listen to:

Baseline for the year

No Make Wrong

Everyone functions at their own level of awareness

Incrementalism

Hosted on Acast. See acast.com/privacy for more information.

On this episode: Nikki shares her experience and how "I’m not until I am and I am until I’m not" OR “I am until I’m not and I’m not until I am” came to be.

Podcasts to listen to:

No Make Wrong

Hosted on Acast. See acast.com/privacy for more information.

On this episode: Your spectrum is connected to your baseline. It’s your spectrum of your awareness and your reactivity.

Podcasts to listen to:

Baseline for the year

Yuck and Yum

No Make Wrong

Audible books to listen to:

Practicing the Power of Now

The Power of Now

Hosted on Acast. See acast.com/privacy for more information.

On this episode: We learn what self correcting with integrity is. What it looks like and what it provides for us.

Podcasts to listen to:

Incrementalism

Everyone functions at their own level of awareness

Yuck and Yum

I’m not till I am, and I am till I’m not (coming soon)

When an owie gets activated (coming soon)

Audible books to listen to:

Practicing the Power of Now

The Power of Now

Hosted on Acast. See acast.com/privacy for more information.

On this episode: Nikki explains how “you can’t give what you don’t have works”. She touches on balance and being honest with yourself.

Podcasts to listen to:

H.A.L.T.

How to find your Grace Space

Audible books to listen to:

Practicing the Power of Now

The Power of Now

Hosted on Acast. See acast.com/privacy for more information.

Podcasts to listen to:

H.A.L.T.

How to find your Grace Space

Audible books to listen to:

Practicing the Power of Now

The Power of Now

Hosted on Acast. See acast.com/privacy for more information.

Podcasts to listen to:

The willingness to be willing

Everyone functions at their own level of awareness

Am I going to master it or is it going to master me

Audible books to listen to:

Practicing the Power of Now

The Power of Now

Hosted on Acast. See acast.com/privacy for more information.

On this episode: Kelsey reflects back to where she was 5 years ago, where she's at today, and what you can do to get there too.

"All you have to do is listen to Eckhart for 1 hour every day. That's it.
I promise, you will thank the old you for taking that first step.
Stop just talking about how you want to change.
Stop just talking about how you want to be happy.
DO SOMETHING ABOUT IT.
Take the next appropriate action."

Podcasts to Listen to:

No Make Wrong

Everyone functions at their own level of awareness

You can't see till you can see & you cant hear till you can hear

Life on Life's Terms

How to find your Grace Space

Surrender while being an arss

Allowing

The willingness to be willing

Audible Books to Listen to:

Practicing the Power of Now

The Power of Now

Hosted on Acast. See acast.com/privacy for more information.

On this episode: Nikki and Kelsey share where they’re at and what’s been showing up in their lives as they’re watching everything happen. Kelsey shares an experience of noticing her behavior and ADHD as its happening. Noticing the old thoughts and old reactions without being taken out. Nikki talks about her reactiveness to the couple who picked up the winning lottery ticket she dropped on the ground.

Podcasts to listen to:

No Make Wrong

Everyone functions at their own level of awareness

Audible books to listen to:

Practicing the Power of Now

The Power of Now

Hosted on Acast. See acast.com/privacy for more information.