In this episode, we dive into the emotional rollercoaster of the empty nest—the pride, the grief, the unexpected feelings, and the surprising gifts it brings.

Together, we’ll talk about rediscovering who you are beyond parenting, filling this new space with purpose and joy, and realizing this season not as an ending, but as a chance for growth and renewal.

With real-life stories and expert insights, we’ll navigate what it means to face an empty nest—whether you’re already there or preparing for it.

Your challenge? To open your hands and let them go, trusting the foundation you built—and leaning into something new for you. 

Contact Cathy at https://www.moreformidlifers.com/contact/