If you ever struggle to find pleasure, or feel "broken" due to life's circumstances or experiences, listen up to this episode as we're gonna dive into the journey of pleasure and how to find joy in the process.

I'm taking with Elena Sonnino, life coach, yin yoga teacher, and author of the book Inhabit Your Joy: A Book of Nudges.

When Elena was diagnosed with cancer in 1997 and had a hysterectomy in 2012, she never imagined that it would result in tremendous sexual pain.

Tune in as she shares some of the key tools that have supported her on your journey back to pleasure, and how you can use them too!