From first breath to final journey, hear two stories that reaffirm the way Country holds us, heals us, and connects us across time.

A collection of remarkable midwives from Waminda South Coast Women's Health and Wellbeing Aboriginal Corporation invite you to Yuin country where a birthing on Country centre is about to break ground.

And Mel Armstrong shares her baagii's memories, as she takes you through a lived experience of dementia from an Aboriginal perspective.

Plus for Word Up, you'll hear from Uncle Gary Williams — a living legend when it comes to Gumbaynggirr language.