In this episode of The Adventure Jogger Podcast, Steven Kornhaus chats with professional trail runner James Lauriello about his journey from team sports in Florida to elite trail racing in Colorado. They discuss his training on the Manitou Incline, the power of networking in the running world, and his sponsorships with La Sportiva and Ultimate Direction. James shares insights on the Yeti 12 Days Vert Challenge, the Cirque Series, and balancing authenticity with social media. They also dive into the latest gear, self-coaching vs. professional training, and the rise of high-carb fueling in ultra running.

@jameslauriello

@steepstuff_pod https://podcasts.apple.com/us/podcast/the-steep-stuff-podcast/id1736139061

00:00 – Introduction to James Lauriello

02:53 – Training in Manitou Springs

06:02 – Fast Ascent of the Incline

08:53 – James's Running Journey

12:08 – Transition to Professional Running

15:04 – Building Relationships in the Running Community

17:59 – Sponsorships and Professional Growth

20:51 – Future Goals and Aspirations

25:11 – Exploring the Yeti 12 Days Vert Challenge

26:45 – Upcoming Races and Challenges

30:12 – Cirque Series and Mountain Running

33:12 – The Growth of the Steep Stuff Podcast

39:41 – Authenticity in Podcasting

42:03 – Challenges of Social Media in Podcasting

43:23 – Gear Talk: Shoes and Vests

51:40 – Innovative Gear: The Ultravest Revolution

54:44 – Market Dynamics: Shifts in Running Gear Preferences

56:02 – The Cost of Quality: Pricing in Athletic Gear

01:00:04 – Self-Coaching vs. Professional Guidance in Training

01:09:29 – Nutrition Trends: High Carb Fueling in Ultra Running

01:14:32 – The Competitive Spirit: Racing Dynamics and Relationships

Full episode out now! https://theadventurejogger.com/listen

Support us on Patreon! https://www.patreon.com/c/theadventurejogger

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