"You on your period?" The question that women probably hate to hear the most. It minimizes all of the changes that our bodies are actually going through and what we need to manage our hormonal fluctuations. Women go through many different phases, all hormonal, sometimes difficult, largely magical.

In this episode of the Food Indy podcast, we're sharing the journey of going from girl, to maiden, to queen and the foods that tie them all together.

Listen in today!

Theme music by Lehnen Chaumette Brown

Editing and Matering by One Hitter Entertainment

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