Host Neena welcomes back Jillian (Season 2) for a deeper conversation about the rest of her story: the losses she’s faced, including her brother’s death by suicide, and how those trials shaped her life and work.

Jillian shares practical healing tools—therapy, coaching, Reiki, massage, spiritual retreats, books, morning affirmations, and cathartic rituals—and emphasizes self-compassion, feeling emotions fully, and asking for help.

She also explains her coaching offerings (including a 3-day challenge) and where to find her on social: Instagram @jillianfoss and Facebook (Jillian Foss).

Where to find Jillian: 

Facebook: 

https://www.facebook.com/jillian.foss.7

Instagram:

Where to book with Jillian: 

Where to find Neena: 

Where do we find Coach Neena?

Episode Link: https://www.podbean.com/ep/pb-ie7zz-194ace7

Facebook

https://www.facebook.com/neena.j.spina

Instagram

https://www.instagram.com/christine.j.spina/

Get on the Manic Monday Email list

https://coachneena.myflodesk.com/

iTunes

https://podcasts.apple.com/us/podcast/pivot-2-positivity/id1692281091

Freebie on Victim vs. Hero

https://coachneena.myflodesk.com/hero

Instagram: