On today's Cuppa Chels, we are joined by Carissa, a beautiful soul who is here to enlighten us on the connection between mind, body and gut. As a coach in this field, she is on a mission teach women how they are all related and move from gut issues and turn them into gut instinct! The nutrition and mindset tools you’ll learn here will help you show up for yourself and up level. Carissa’s vulnerability and journey will leave you truly inspired.

 

More From Carissa:

Instagram: @thegutinstinctcoach

Facebook: Gut Health & Holistic Living

 

More From Chelsea:

Facebook: www.facebook.com/thechelseaholden

Instagram: www.instagram.com/thechelseaholden

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