Discover the art of making microdosing a natural part of your lifestyle. We’ll explore how to build microdosing into your daily routines and self-care practices, the long-term effects on mind, body, and spirit, and ways to support your growth with a like-minded community. Sarah dives into:

• Creating mindful microdosing habits and avoiding tolerance build-up
• Combining microdosing with other wellness practices for a balanced approach
• Understanding long-term mental and physical health benefits
• Building supportive networks and tracking your progress

Plus: Sarah wraps up the first Magic in Microdoses mini-series and teases what’s coming up next!