What does it really mean to move forward—not just move on—after unimaginable loss?"

In this heartfelt continuation of last week's episode, AJ Coleman returns to The Widowhood to open up about his journey as a single father after the devastating loss of his wife, Cory. With rare vulnerability, he shares the quiet strength it took to raise his daughter alone, the moment he found his voice, and the surprising way writing a book helped him heal. We talk about grief, growth, and the pressure to find purpose too soon. If you’ve ever questioned how to start again, this episode reminds us: healing isn’t linear—and you don’t have to rush your way through it. Let’s dive in.

I am sharing my experience of loving the same man for 32 years, a mother to two adult children, a retired military officer, a breast cancer survivor, and my connections with others.  

Anyone experiencing suicidal thoughts should reach out to a suicide hotline or local emergency number in their country: Psychology Today Suicide Hotlines and Prevention Resources Around the World.

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