Episode 4: In this deeply personal episode of the Former Fat Friend podcast, we venture into the life of host Kasey, who has triumphantly shed over 100 pounds following her gastric sleeve surgery. Kasey takes us through her lifelong battle with weight, from her earliest memories of being the bigger kid to the monumental decision to undergo bariatric surgery—without telling a soul.

Kasey opens up about her internal conflicts, the societal pressures, and the silent fears that haunted her even as she made the brave journey to Mexico for her surgery. She reflects on the crippling fear of failure that kept her journey a secret and the stigma attached to weight loss surgery that weighed heavily on her. Despite the odds, Kasey's tale is one of courage, resilience, and the transformative power of self-advocacy.

As she discusses her post-op life, Kasey reveals the challenges of finding balance, the slow but steady progress towards her weight goals, and the liberating realization that obesity is a disease needing lifelong treatment. Her story is a testament to the fact that it's okay to seek help and that treatment for obesity is a valid pathway to a healthier life.

Kasey's journey is not just about the pounds lost; it's about the life reclaimed and the community found. From the creation of a meetup group to connect with others on similar paths, to the newfound openness with her family and friends, Kasey's narrative is a beacon of hope for anyone struggling with weight and the stigma surrounding weight loss methods.

For a story that will resonate with anyone who's ever felt alone in their weight loss journey, tune in to this episode. And remember, you're not just shedding weight; you're gaining a whole new perspective on life.

Connect with us for more stories of transformation and the warmth of a community that understands:

@FormerFatFriendPod

@MaintainingKasey

@allieslosingit_rny

@leaningintolisa

Stay tuned for our next episode, where we continue to unravel the real-life experiences of those who have walked the path from being the 'former fat friend' to becoming champions of their own health and happiness.